Welcome to The SIMPLE Technique©  

A RECAP OF THE SIMPLE TECHNIQUE© AND POST PREGNANCY ADVICE. 

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Welcome to The SIMPLE Technique©  E = ENERGY

ENERGY shifts between positive and negative; its about projecting and attracting the right energy.

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Welcome to The SIMPLE Technique©  L = LEARN TO IMPROVE THE RELATIONSHIP WITH YOURSELF. 

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Welcome to The SIMPLE Technique©  P = PRESENT

PRESENT is what we are currently experiencing; don't live in the past or worry about the future.

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Welcome to The SIMPLE Technique©  M = MEDITATION

MEDITATION helps deal with stresses as they occur, preventing a build up over time. 

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Welcome to The SIMPLE Technique©  I = INTENTION

INTENTION is the key to successful relationships, check others intentions and be clear with your own.

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Welcome to The SIMPLE Technique©  S = SIMPLIFY 

SIMPLIFY your life as much as possible to avoid overloading and undue stress.

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CHANGING PATTERNS IN PREGNANCY - INTRODUCTION

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