Becky is back (finally) with another episode!  This is a quickie on the benefits of dry brushing.  Thanks for listening! Check out her Instagram for a dry brushing how to diagram @mysticalmamapodcast.

Becky offers tips and suggestions on how to choose the right massage therapist or bodywork professional for you.  To learn more about the professional associations mentioned in this episode you can visit the following websites:  amp.com, amtamassage.org,  or ncbtmb.org.

Becky shares her knowledge and personal experience with hypnosis.

This is one of Becky's general Self Hypnosis Recordings that helps with self confidence and trusting yourself. Enjoy!  Do not listen to this recording during any activity that requires your full attention.  

Becky has a conversation with her daughter, Greta, about their coping strategies (positive and negative) for the winter blues.

On this episode Becky talks about the benefits of Halotherapy also known as dry salt therapy.  Becky always advises listeners to talk with their doctor or healthcare professional before trying any new type of natural therapy.  There are Halotherapy devices designed to be used at home that Becky mentions in this episode.  Following are the links to those products.  The HaloPocket (TM) by Halotherapy Solutions can be found at www.halotherapysolutions.com.  The AirSalter (TM) by Healovation can be found at www.healovation.com.  The Infinity Salt Air Machine can be found at www.infinitysaltair.com/halotherapy. 

What does it mean to live in a mystical world?  Where does magic, if there is such a thing, reside?  This is what Becky ponders in the latest episode.

In this episode Becky discusses cupping therapy.  She references the book The Guide to Modern Cupping Therapy:  Your Step by Step Source for Vacuum Therapy by Shannon Gilmartin.