Episodes

  • Why kids lie? What to do about it?

    Why kids lie? What to do about it?
    Oct 24 2024
    https://childmind.org/article/why-kids-lie/

    https://raisingchildren.net.au/preschoolers/behaviour/common-concerns/lies


    https://www.youtube.com/watch?v=6diqpGKOvic&t=22s

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    31 mins
  • Aloe Detoxification

    Aloe Detoxification
    Sep 24 2024
    A mother’s dedication to change not only reflects her commitment to her own health but also sets a powerful example for her family regarding the importance of wellness and self-care.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/moroccan-mama-life--5126687/support.
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    12 mins
  • Physical health of a MOM

    Physical health of a MOM
    Aug 24 2024
    A mother's physical health is vital not only for her own well-being but also for the nurturing and development of her children. Taking care of oneself is an essential part of being able to care for others.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/moroccan-mama-life--5126687/support.
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    14 mins
  • How Do You Discipline a 4-Year-Old Who Doesn't Listen?

    How Do You Discipline a 4-Year-Old Who Doesn't Listen?
    Jun 6 2024
    Disciplining a 4-year-old who doesn't listen is not about punishment but about teaching them emotional regulation and setting clear, consistent boundaries. Patience, positive reinforcement, and age-appropriate consequences foster understanding and respect!

    Sources: https://www.emedicinehealth.com/how_to_discipline_4_year_old_who_doesnt_listen/article_em.htm

    Personal experience!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/moroccan-mama-life--5126687/support.
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    45 mins
  • Understanding sexual education _ فهم التربية الجنسية

    Understanding sexual education _ فهم التربية الجنسية
    Mar 21 2024
    https://www.nctsn.org/sites/default/files/resources/sexual_development_and_behavior_in_children.pdf

    Become a supporter of this podcast: https://www.spreaker.com/podcast/moroccan-mama-life--5126687/support.
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    43 mins
  • Strategies for Engaging Children in Ramadan Without Overspending _ طرق عملية لجعل الأطفال جزءًا من رمضان دون الحاجة إلى الإنفاق الزائد

    Strategies for Engaging Children in Ramadan Without Overspending _ طرق عملية لجعل الأطفال جزءًا من رمضان دون الحاجة إلى الإنفاق الزائد
    Mar 12 2024
    رمضان ليس فقط عن الامتناع عن الطعام والشراب؛ بل يتعلق الأمر أيضًا بتعزيز روح المجتمع والروحانية داخل عائلاتنا. دعونا نجد طرقًا بسيطة ومعنوية لإشراك أطفالنا دون أن نثقل أنفسنا ماليًا.
    :المرجع
    https://www.ncbi.nlm.nih.gov/books/NBK402020/
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    Ramadan is not just about abstaining from food and drink; it's also about fostering a sense of community and spirituality within our families. Let's find simple, meaningful ways to involve our children without burdening ourselves financially.
    Reference:
    https://www.ncbi.nlm.nih.gov/books/NBK402020/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/moroccan-mama-life--5126687/support.
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    8 mins
  • The Parental Quest for Fulfilment _ البحث الأبوي عن الوفاء

    The Parental Quest for Fulfilment _ البحث الأبوي عن الوفاء
    Feb 21 2024
    ‎البحث الأبوي عن الوفاء"، وهو المفهوم الذي يعبر عن السعي الدائم من قبل الآباء والأمهات لتوفير أفضل الظروف والفرص لأطفالهم، استنادًا إلى تجاربهم الشخصية والعواطف التي يحملونها من طفولتهم. في هذه الحلقة، سنتناول كيفية التعامل مع هذا الشعور وتحقيق التوازن في تربية الأطفال بشكل متوازن ومتناسق. سنقدم لكم نقاشًا شيقًا واستعراضًا للأفكار والاستراتيجيات المفيدة في هذا السياق، بالإضافة إلى تجارب شخصية وتحليلات

    الحلول:
    * توازن بين الواقعية والطموح.
    * التركيز على الجودة على الكمية.
    * الاعتراف بالمشاعر والأفكار.
    * البحث عن الدعم اللازم.
    * العناية بالنفس والاسترخاء.

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    "Parental search for fulfilment" is the concept that represents the ongoing efforts of parents to provide the best conditions and opportunities for their children, based on their personal experiences and emotions from childhood. In this episode, we will discuss how to deal with this feeling and achieve balance in raising children in a balanced and coherent manner. We will provide you with an interesting discussion and a review of ideas and strategies that are useful in this context, in addition to personal experiences and analyses.Solutions:
    • Balance between realism and ambition.
    • Focus on quality over quantity.
    • Acknowledgment of feelings and thoughts.
    • Seeking necessary support.
    • Self-care and relaxation.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/moroccan-mama-life--5126687/support.
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    23 mins
  • Nurturing positive relationships for toddlers - تنمية العلاقات الإيجابية لدى الأطفال الصغار

    Nurturing positive relationships for toddlers - تنمية العلاقات الإيجابية لدى الأطفال الصغار
    Jan 29 2024
    انضموا إليّ، دكتورة صابرينا اكطيبي، في بودكاست 'حياة الأم المغربية'، حيث نستكشف التجارب والتقاليد الفريدة للأمومة في المغرب. من مزج التربية الحديثة بالثراء الثقافي إلى مشاركة نصائح سريعة وقصص مؤثرة، يعتبر هذا البودكاست دليلك السريع والممتع إلى حياة الأم المغربية. اشتركوا للحصول على لمحة وافية ومثيرة حول نكهة وتقاليد تربية الأطفال في المنازل المغربية.
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    Join me, Dr Sabrina Guetibi, on 'Moroccan Mama Life,' a podcast where we explore the unique experiences and traditions of motherhood in Morocco. From blending modern parenting with cultural richness to sharing quick tips and heartfelt stories, this podcast is your quick and delightful guide to the Moroccan mama life. Subscribe for a brief yet insightful look into the flavor and tradition of raising little ones in a Moroccan household.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/moroccan-mama-life--5126687/support.
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    37 mins