• Monday Meditation: a Mid-day Reset - 9 min

  • Nov 11 2024
  • Length: 9 mins
  • Podcast

Monday Meditation: a Mid-day Reset - 9 min

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  • Summary

  • If your day has gotten off to a rocky start, it's time to press pause, breathe and set intention. You can shift the trajectory of your day in a moment! Use this meditation to reset in the middle of the day, or in the morning to get off to a great start. Enjoy!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.