The Fight Experience w/ Paul ‘GAiNZ’ Lewis |

The fight experience with Gainz Lewis.
What does it take to be a fighter?
What does it take to go past the normal and not only get into shape but start to fight for world titles within 3 years?
What kind of mentality does this take and does this require?

Join me and GAiNZ, Paul Lewis as we delve into the depths of the fight world and what it takes to transform your body and your mind to get into shape and mix it with some of the most elite fighters in the world.

Some say madman, some say mental genius in terms of mentality.

Love him or hate him, you’ve got to respect the work from this geezer and I love the mentality and the movement behind the facade.

This is a man full of love and passion and inspiration.

His positive, inspiring energy is infectious and is now inspiring those around him, young and old to keep going in kickboxing, fitness and life.

Love it, love the energy and loved the podcast, one of the best yet!

Watch this space, World Champion in the making.

OSS.

Stay Proud People 🫶🏾✊🏾🪄

This is Joel Stone and this is The Business Experience | Ep 009

In this episode, I sit down with Joel Stone, a marketing expert and my good mate. We talk about what really drives success—staying true to your values and keeping your integrity in check.

Joel shares how he’s built a successful business by putting trust first and how you can do the same.

We also dig into personal struggles, like dealing with mental health challenges, and how these can actually push you to grow. Joel’s story will make you rethink your own path and give you practical steps to take towards your goals—whether it's in business, fitness, or life in general.

If you’re serious about making a change, this episode is for you. Listen now, take action, and start aligning your life with what you truly want. Success is just a step away.

Action: Tune in and take the next step toward your goals. Joel’s journey shows that when you live by your values, you can’t lose.

Join me, Tom and Adrian as we share our part two of our Comedy Experience.

See how going after your desires can really set alight your fire whether it be comedy, health, relationships or whatever you desire in your life.

Take action people and you will be one step closer to your goals.

It's NOT about the Shred... It's about the desire that you have deep down inside of you.

Here I have a realisation made by a dear client that I loved but also started to dissociate with the physical side of the programme as I started to evolve my programme.

After these bad moments of feedback, how do you react?

What do you do? Submit and defend or absorb and grow?

I am, going, travelling, and I’d love you to come along with me…

Who is Mitchell James Coleman-Cockett?

There's certain things that bring a community together and I am one of them.

On this journey of self-discovery I share how I look back at my roots to figure out who I am.

Join me and Tom 'Dicko' Dickinson as we share our comedy journey, an unbelievable experience with many many lesson and many many memories that we can proudly say was one of our proudest and most amazing moments.