Mindfulness Meditations For Children

By: Relentless-You
Listen for free

  • Summary

  • Mindfulness Meditations for Children has 8 specially curated guided meditations with the help of renowned music therapists that work not only on the conscious mind but also deeply impact the subconscious mind where the magical healing happens. It especially focuses on helping children disconnect with their mundane routine and deep dive into a universe of magic, fun, imagination and creativity where they can be whoever they desire to be. This series also comes with 9 Podcasts for parents that will work as the safety net you need while walking the mindfulness journey along with your child.

    © 2024 Reel Note Studios LLP
    Show More Show Less
Children's Audiobooks Hygiene & Healthy Living
Show More Show Less
Episodes
  • Progressive Relaxation

    Progressive Relaxation
    Aug 16 2024

    Send us a text

    The Progressive Relaxation For Children Meditation is a step by step guide that will teach your children how to disconnect from their overthinking minds and give their bodies the rest it deserves. It also teaches them to not get involved in their thoughts but simply observe them as a spectator.
    Show More Show Less
    15 mins
  • Mindfully Free

    Mindfully Free
    Aug 16 2024

    Send us a text

    The Mindfully Free meditation will teach your child the importance of inculcating breathing exercises in their daily routine. Being aware of how the act of deep breathing helps calm their minds increases creativity and positivity, generates new ideas and boosts their confidence. It also teaches them how to not get involved with every negative thought like fear, anger, jealousy etc., and to simply set them on a cloud and let it float past them.

    Show More Show Less
    15 mins
  • Magical Waters

    Magical Waters
    Aug 16 2024

    Send us a text

    The Magical Waters Meditation will contribute towards creating a mystical world of fun, creativity, serenity, and peace for your little one. It can serve as a free space for him/her to unleash their crazy imagination and be whoever they wish to be for a few minutes daily.
    Show More Show Less
    15 mins

What listeners say about Mindfulness Meditations For Children

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.