Have you ever paused to question why so much of society's value is placed on the youthful face of a woman? The makeup and skincare ads alone are enough to confirm this idea. But why do we see age as something to hide rather than embrace?

In this episode, I’m unraveling the narratives that keep us trapped in fear of aging—an endless pursuit of external beauty that can consume our minds, bodies, and souls.

This isn’t just about wrinkles or gray hair. It’s about how we, as women, have been conditioned to believe that our worth is determined by how pleasing we are to the world—how ageless, how perfect, how “princess-like” we remain. But what if we challenged that notion? What if we embraced the wisdom and strength that comes with age, stepping into our roles as queens, confident and radiant from the inside out?

In this episode, I’m talking about:

• Why the princess fears aging.

• The pressures of the male gaze.

• How patriarchal standards influence women to believe that their value lies in their appearance.

• The dangers of obsessive beauty practices.

• Breaking the cycle and questioning societal norms.

If you’re tired of playing by rules that weren’t written for you, and you’re ready to redefine what it means to be a powerful, authentic woman, then I invite you to listen to this episode. Because it’s time to let go of the princess and crown the queen within.

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.

The Muse Community:

The Muses. A Safe Sisterhood Where Women Heal Women

Join Here: https://amandahanson.mykajabi.com/themuses

Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

Do you ever find yourself feeling envious of other women’s success or beauty? Do you feel that twinge of jealousy, wondering why their lives seem so perfect while you're left feeling inadequate or insecure? If this sounds familiar, you're not alone. Many of us have been conditioned to view other women as competition rather than allies, often without even realizing it.

As women, we’ve been taught to believe that our worth is tied to our appearance, that we’re in a race against time, or that we must constantly serve and please others. But if you're tired of these outdated narratives, there’s another way—a way to step into your own power, live authentically, and celebrate the success of other women.

The world is ruled by envy, competition, and comparison. It’s time to step out of the “princess” mindset and into the “queen” energy that will help you thrive, and transform your feelings into something empowering.

In this episode, I’m talking about:

• Feeling like a victim and blaming others for your circumstances.

• How patriarchal conditioning and early relationships (especially with mothers) create mistrust among women.

• Emotional blocks in abundance and success.

• How to shift your energy to attract supportive, high-vibe women and neutralize competition.

• Learning and understanding your own triggers, and using them to grow.

• Toxic beauty standards.

• Celebrating other women’s success.

We can live with grace, confidence, and an open heart toward the women around us. It’s time to stop competing and start connecting.

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.

The Muse Community:

The Muses. A Safe Sisterhood Where Women Heal Women

Join Here: https://amandahanson.mykajabi.com/themuses

Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/

As women, we’ve been conditioned to protect, to please, and to mold ourselves to societal expectations, often leaving us feeling unseen, unheard, and unfulfilled in our relationships. But what if I told you that there’s a way to break free from this? A way to communicate where your needs are truly heard, respected, and honored?

As a woman, one of the most powerful shifts you can make as a woman is to move from a reactionary "princess" communication to the deeply grounded, empowered energy of a "queen."

We’ve been taught, as women, to communicate from a place of fear and defensiveness. In this episode, I’m going to show you how to transform that into a style of communication that builds trust, connection, and intimacy.

This method isn’t just for romantic relationships—it’s for every interaction in your life, from your workplace to your friendships, and most importantly, the way you speak to yourself.

In this episode, I’m talking about:

• Transitioning from reactive “princess” communication to empowered “queen” communication.

• How emotional dysregulation blocks meaningful connection.

• The power of vulnerability, grounded in self-trust and emotional hygiene.

• The five steps to mastering the queen’s communication.

• Building a bridge of understanding and compassion in every relationship.

• How to lead others in communication by changing the way you show up.

If you're ready to communicate with clarity and emotional depth—and finally feel seen and heard—this episode is for you. Tune in now for these life-changing insights and be sure to listen to the full episode!

Register for MAGNETIC: FIRST EVER women-only event in Phoenix, AZ November 2nd and 3rd 2024.

The Muse Community:

The Muses. A Safe Sisterhood Where Women Heal Women

Join Here: https://amandahanson.mykajabi.com/themuses

Connect with Dr. Amanda Hanson on Instagram https://www.instagram.com/midlife.muse/