• Meditation: Receiving Life in Open Awareness (16:06 min)

  • Jan 23 2025
  • Length: 16 mins
  • Podcast

Meditation: Receiving Life in Open Awareness (16:06 min)

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  • Summary

  • Our habit is to try to manage our experience from a mental control tower. This meditation awakens us through the body, and then invites us to rest in that vast presence that includes the changing flow of life. When we inhabit that openness, there’s a natural arising of peace, wakefulness and tenderness.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.