• Meditation: Living Presence (21:08 min.)

  • Feb 13 2025
  • Length: 21 mins
  • Podcast

Meditation: Living Presence (21:08 min.)

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  • Summary

  • This meditation guides us to awaken to our senses through scanning through the body and then listening to sounds. When distracted by thoughts we relax open again and again, learning to rest in the formless awareness that includes sounds, sensations and all passing experience.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.