• Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)

  • Jan 9 2025
  • Length: 19 mins
  • Podcast

Meditation: Cultivating a Gentle, Kind Attention (19:07 min.)

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  • Summary

  • This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life.
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