• Meditation: Awareness is Our Home (21:39 min.)

  • Feb 20 2025
  • Length: 22 mins
  • Podcast

Meditation: Awareness is Our Home (21:39 min.)

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  • Summary

  • This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.