Episodes

  • My Deep Work Routine for 1% Better Everyday | Morning Routine, Tips, + Habits for Maximum Focus, Productivity, + Results

    My Deep Work Routine for 1% Better Everyday | Morning Routine, Tips, + Habits for Maximum Focus, Productivity, + Results
    Oct 14 2024
    Let's get deep (no pun intended) about deep work. In today's episode of Manifest with Tori DeSimone, Tori dives into her deep work routine to get 1% better everyday. Deep work applies to not only your career/business, but to passion projects, yourself, personal development, health/fitness/nutrition/wellness goals, financial gains, and really anything that you want to improve upon in your life. Tori discusses IN work versus ON work and the importance of both. Tori leaves you with tips, tools, morning routines, night routines, sleep hacks and tactics, and habits stacked up over the years that bring her into deep work. If you enjoy this episode, please rate the show 5 stars and share it with a friend! Watch this on YouTube: https://youtu.be/_NW2tFxBbFM Shop this Episode: https://tinyurl.com/2s4hc6h6 Oura Ring: https://tinyurl.com/2s4hc6h6 Water Bottle: https://tinyurl.com/2s4hc6h6 Hue Lights: https://tinyurl.com/2s4hc6h6 Hatch Alarm: https://tinyurl.com/2s4hc6h6 Airpods: https://tinyurl.com/2s4hc6h6 Keurig K-Smart: https://tinyurl.com/2s4hc6h6 Kindle: Journal: https://tinyurl.com/2s4hc6h6 Blank Notebook: https://tinyurl.com/2s4hc6h6 Fav Pens: https://tinyurl.com/2s4hc6h6 4,000 Weeks Book: https://tinyurl.com/2s4hc6h6 My Podcast Equipment: https://tinyurl.com/mwztj6j8 Topics Discussed: - What is Deep Work and Why is it Important - Working ON vs. IN - 3 Steps for Getting 1% Better Everyday - How to Prioritize Where to Start when EVERYTHING is Important - How I Plan Time for Deep Work in my Calendar - Routine for Getting into Deep Work Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 2 mins
  • Things that Make me Happy | Dopamine Menu

    Things that Make me Happy | Dopamine Menu
    Oct 8 2024
    The sun is shining and I’m getting my personality back!! Today I tell all about the little things in life that make me so so happy. I’ve found it helpful to have a list of happy things to look at when I’m feeling down or if I’m looking for something to do to boost my mood. If anything, I hope this episode makes YOU happy and I hope you have a fantastic week! Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST! Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG! Tuesday VLOGS Wednesday Mini Manifest Episodes Thursday Lives! Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days —— Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/ Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a Microphone Stand: https://amzn.to/4bl59e5 Recorder: https://bit.ly/3WktKLX 32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ Headphones: https://amzn.to/3UqUbN9 Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA Just go to https://indeed.com/manifest right now and support our show by saying you heard about Indeed on this podcast. Sign up for your one-dollar-per-month trial period at https://shopify.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    51 mins
  • 8 Lessons in Business I’ve Learned from Experience

    8 Lessons in Business I’ve Learned from Experience
    Sep 30 2024
    The best way to learn is by doing, right? Regardless of what industry you are in, Tori is dishing out 8 lessons in business she’s learned the last 10+ years. Whether you’re a business owner or wanting to become one, these lessons have been learned through experience and shared with a passion! Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST! Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG! Tuesday VLOGS Wednesday Mini Manifest Episodes Thursday Lives! Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. —— Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/ Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a Microphone Stand: https://amzn.to/4bl59e5 Recorder: https://bit.ly/3WktKLX 32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ Headphones: https://amzn.to/3UqUbN9 Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA Sign up for your one-dollar-per-month trial period at https://shopify.com/manifest Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    44 mins
  • You get a Voice Memo from Me | Dating, Socializing, People Pleasing, & Men with Dogs

    You get a Voice Memo from Me | Dating, Socializing, People Pleasing, & Men with Dogs
    Sep 23 2024
    I hope you answer today’s FaceTime call because I am catching you up while also giving you my (random) stream of consciousness! This is what not seeing anyone everyday does, I know speak to you as my friends! No but in all seriousness, we need to catch up now that Fall is here and the craziness of summer has past. I hope you enjoy this episode and enjoy this side of me! Let’s make it a 2 way street - join Tori’s LIVES on Instagram every Thursday at 9 am EST! Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG! This Week’s Mini: What’s in my Bag? Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk Transform yourself in the next 90 days. —— Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/ Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a Microphone Stand: https://amzn.to/4bl59e5 Recorder: https://bit.ly/3WktKLX 32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ Headphones: https://amzn.to/3UqUbN9 Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA Head to https://jlobeauty.com/manifest for FOUR FREE Masks and FREE Shipping today. Go to https://shopify.com/manifest to upgrade your selling today. Try Found for FREE at https://found.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 mins
  • The Workout Routine that made me love Movement

    The Workout Routine that made me love Movement
    Sep 16 2024
    Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG! This Week’s Mini: Typical Day of Eating for Tori Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk This will transform yourself in the next 90 days. This is the workout and exercise routine that made Tori fall in love with movement! This is a routine centered around longevity! Tori’s goal is to build skeletal muscle and live a long, healthy life! No weight goal, no aesthetic reason, no marathon training. Just for the purpose of living a long, healthy life. We hope this episode helps anyone looking for this! Tori’s trainer, Alex: @alexxopaige *DM her for virtual workouts* —— Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/ Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a Microphone Stand: https://amzn.to/4bl59e5 Recorder: https://bit.ly/3WktKLX 32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ Headphones: https://amzn.to/3UqUbN9 Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://indeed.com/manifest. Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Sign up for Found for FREE today at https://found.com/manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    40 mins
  • FALL RESET | Routines, Books, Shows, Products, Intentions, & Bucket List!

    FALL RESET | Routines, Books, Shows, Products, Intentions, & Bucket List!
    Sep 9 2024
    Follow Tori on Instagram: @toristerling_ & Sign up to Tori’s Subscriber Channel on IG! It’s (unofficially) Fall! Today’s episode is bringing you all the Fall vibes with routines, products, bucket list, recipes, intentions, and haunted houses. Tori is excited for a slow paced lifestyle this fall that is cozy, social, relaxed, and full of all her Fall festivities! Let us know what you’re looking forward to this Fall! Download the Reinvention Routine: https://tinyurl.com/5n8azjhk (Goals for the Fall) This will transform yourself in the next 90 days. Episodes Mentioned: Last week’s Episode | The Reinvention Routine that’s PROVEN to Transform your Life in 90 Days: https://open.spotify.com/episode/777NJh1e2FVy94IjdBLFvA?si=f3bd05457cd94bcb Dopamine Episode | When You’re Sick and Tired of Feeling Sick and Tired: https://open.spotify.com/episode/1Iy096YgJCBF3qcnK0Q9gC?si=28ab127a02714066 Products Mentioned: Hatch Alarm Clock: https://bit.ly/3Tg2xHO Purple Pillows (Standard, Low): https://bit.ly/3MCNRyE Jersey Sheets: https://bit.ly/47gA1vn Open App: https://o-p-e-n.com/ BruMate 40 oz Tumbler (Leakproof!!): https://bit.ly/4dS9XZY Owala: https://bit.ly/3z71ao6 Chamberlain Coffee Vanilla Matcha Powder: https://bit.ly/4e4ptSq Vanilla Syrup: https://bit.ly/3XjDl4v Pumpkin Syrup: https://bit.ly/3APBc8W Nest Diffuser: https://bit.ly/3XvsMN0 Shower Lamp: https://bit.ly/479YRNz Matching Set: https://bit.ly/3zbQKDz —— Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/ Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a Microphone Stand: https://amzn.to/4bl59e5 Recorder: https://bit.ly/3WktKLX 32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ Headphones: https://amzn.to/3UqUbN9 Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA Go to https://shopify.com/manifest to upgrade your selling today. Sign up for Found for FREE today at https://found.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    50 mins
  • The Reinvention Routine that’s PROVEN to Transform Your Life in 90 Days

    The Reinvention Routine that’s PROVEN to Transform Your Life in 90 Days
    Sep 2 2024
    Download the Reinvention Routine: https://tinyurl.com/5n8azjhk FREE PDF Daily Agenda Download: https://tinyurl.com/mpm6mv FOLLOW THIS FOR THE NEXT 90 DAYS AND YOU WILL BE COMPLETELY UNRECOGNIZABLE Welcome to the Reinvention Routine. With it being the new year (Fall), I figured we may as well REALLY go all in. Not only did I lay out the 9 steps you need to take to transform your life, I created a PDF for you to download and fill out along with this episode. This quarterly system is designed to transform your mindset and lifestyle through small actions you complete everyday. This concept is NOT new, but the approach to this proven concept is what closes the gap between the life you live now, and the one you want to live. Watch Manifest with Tori DeSimone on YouTube: https://www.youtube.com/@manifestwithtoridesimone Listen to my NEW PODCAST, Let Me Call my Mom!!: https://spoti.fi/3xUas5J *New Episodes every Friday!* Watch on YouTube: https://www.youtube.com/channel/UCJFiEJ_Gk8Q2MYWEON_TLiw/ Listen to Manifest with Tori DeSimone on Apple Podcasts and rate 5 Stars! https://podcasts.apple.com/gr/podcast/manifest-with-tori-desimone/id1462579812 Listen to Manifest with Tori DeSimone on Spotify and rate 5 Stars! https://open.spotify.com/show/5Efqq0renJcUzsdBN9jfoH?si=215a699dff1e4871 Watch Tori’s YouTube channel: https://www.youtube.com/@toridesimone Follow Tori on Instagram: @toristerling_ Follow Tori on Tik Tok: @toridesimone_ Shop Tori’s Favorites on LTK: https://www.shopltk.com/explore/Toridesimone PODCAST EQUIPMENT/SET UP: Microphone: https://bit.ly/3Wihz2a Microphone Stand: https://amzn.to/4bl59e5 Recorder: https://bit.ly/3WktKLX 32 GB SD Card for Recorder: https://amzn.to/3JJqzFZ Headphones: https://amzn.to/3UqUbN9 Camera: https://rstyle.me/+T4GDaZehCE-qbiS8vwcKVw Chair: https://rstyle.me/+XQJDLXPeTzr-Ch6juK_3ag Ring Light: https://rstyle.me/+GIiWmKlmgNCckzyFJp_oDA Go to https://boncharge.com/MANIFEST and use coupon code MANIFEST to save 15%. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    50 mins
  • RE-RUN: How Yoga Changed my Life

    RE-RUN: How Yoga Changed my Life
    Aug 29 2024
    ... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What is Ayurveda - The 7 Chakras - Journaling - Wellness Retreat with Jen and Tori Follow Jen: @jen_spiritjunkie hiitsmejen.com Follow Tori: @toristerling_ @manifestwithtoridesimone Watch this on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr