• Managing Anxiety with Dr. Lauren Cook

  • Nov 20 2023
  • Length: 27 mins
  • Podcast

Managing Anxiety with Dr. Lauren Cook

Listen for free

View show details

  • Summary


  • Anxiety is at it's highest level ever for many people, but there are some effective tips and mindsets that can really help us manage it when it pops up. Dr. Lauren Cook, author of the new book Generation Anxiety, joins Kristi to talk about Anxiety and some new ways to think about it, as well as getting a handle on it. Tune in for a fascinating, fun, and empowering discussion, and a few great take-aways you can apply to your own life.

    Visit Dr. Lauren Cook on Instagram and TikTok, and at her website: https://www.drlaurencook.com/, where you can learn about her book and her work.
    Show More Show Less
Hygiene & Healthy Living Personal Success
Show More Show Less
activate_samplebutton_t1

What listeners say about Managing Anxiety with Dr. Lauren Cook

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.