• Managing Anxiety as a High-Functioning, Nature-Loving Polymath - Not A Pity Party Podcast S01E02 - Inch Chua

  • Oct 8 2021
  • Length: 1 hr
  • Podcast

Managing Anxiety as a High-Functioning, Nature-Loving Polymath - Not A Pity Party Podcast S01E02 - Inch Chua

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  • Summary

  • Trigger warning, this episode contains a reference to losing someone to suicide.  Listener discretion is advised.

     

    We talk about identifying as ugly, creating comfortable bubbles of loneliness, and how to not let your therapist break your heart. Inch Chua tells us what she has control over in her relationship with social media, and why it is important to ‘feed, and feast on a healthy serving of self-loathing’.

     

    For more information, head to our website at https://www.resilience.org.sg/episode-2-managing-anxiety-as-a-high-functioning-nature-loving-polymath/

     

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