• Macro and Micro Nutrients

  • Aug 19 2023
  • Length: 38 mins
  • Podcast

Macro and Micro Nutrients

  • Summary

  • This episode discusses all things macro and micro nutrients and how that affects triathletes.

    The nutrient intake chart can be found at here.

    My email address is troy@southfloridafitnessllc.com

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