• MOTIVATIONAL MOMENT: Beat the daily slump 🥱

  • Nov 19 2023
  • Length: 4 mins
  • Podcast

MOTIVATIONAL MOMENT: Beat the daily slump 🥱

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  • Summary

  • REPLAY: Do you find that by mid-afternoon you're craving another coffee, something sweet, or even a nap? You've probably got 3.30-itis, and yes, it is a real thing. Sam is here to help you make it through you afternoon slump, without a drop of caffeine!

    Have a question for Sam? Send it to him here.

    See omnystudio.com/listener for privacy information.
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Exercise & Fitness Psychology Hygiene & Healthy Living
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.