• Lukas: The Importance of Running at Maximum Speed

  • Jun 25 2024
  • Length: 28 mins
  • Podcast

Lukas: The Importance of Running at Maximum Speed cover art

Lukas: The Importance of Running at Maximum Speed

Listen for free

View show details

  • Summary

  • In this episode of the Coaches Compass, Coach Coop and Jay interview Lukas Strong, a former strength and conditioning coach for the Prague Lions and the founder of the Prague Speed Academy. Lukas shares his journey into the world of speed training and the differences he observed between training in Europe and the United States. He emphasizes the importance of caring for athletes and continuously learning and evolving as a coach. Lukas also discusses the benefits of Olympic weightlifting and the challenges of implementing it with athletes. The episode concludes with a rapid-fire segment of one-word answers.
    Show More Show Less
Hygiene & Healthy Living
Show More Show Less

What listeners say about Lukas: The Importance of Running at Maximum Speed

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.