• Is work-life balance a MYTH?
    Jan 30 2025

    Is achieving a work-life balance a realistic goal or just a myth?

    In today's fast-paced world, it's easy to get caught up in the hustle and bustle of our careers, leaving our personal lives to suffer.

    But is it possible to have it all - a successful career and a happy, healthy personal life? Or is work-life balance just a pipe dream? In this video, we explore the concept of work-life balance and whether it's truly attainable.

    From the importance of setting boundaries to the benefits of prioritizing self-care, we'll delve into the realities of achieving a balance between our work and personal lives.

    So, is work-life balance a myth or a realistic goal? Listen to this episode to find out!

    Show More Show Less
    11 mins
  • From War Zone to TRIATHLON Champion with Sarah Watson
    Jan 16 2025

    In this new episode, I meet with Meet Sarah Watson, a Triathlon champion who has overcome incredible obstacles to achieve fitness success. Despite struggling with PTSD due to military deployment in Iraq, Sarah has turned her life around through the power of exercise and determination.

    In this inspiring episode, Sarah shares her remarkable story of transformation, from the darkest moments of her past to her triumphant victories in the world of Ironman racing.

    Get ready to be motivated and inspired by Sarah's courage, resilience, and unwavering dedication to fitness.

    Learn how Sarah has turned her PTSD into a driving force for success, and discover the lessons she's learned along the way that can help you overcome your own challenges and achieve your fitness goals.


    Show More Show Less
    31 mins
  • Ditch New Year Resolutions and Create LIFE-CHANGING Habits Instead
    Jan 9 2025

    Are you tired of making New Year's resolutions that never seem to stick? What if you could create lasting habits that change your life?

    In this episode, I'm ditching the traditional approach to New Year's resolutions and exploring a more effective way to create life-changing habits. I dive into the secrets of making lasting changes that will improve your life.

    Get ready to say goodbye to fleeting resolutions and hello to a life of lasting growth and progress!

    Show More Show Less
    9 mins
  • GAME-CHANGING wellness secrets from Leah Simmons, a seasoned expert
    Dec 16 2024

    Join me as I sit down with Leah Simmons, the founder of KAAIAA, to discuss her inspiring vision for health and wellness! In this exclusive interview, Leah shares her passion for empowering individuals to take control of their well-being and live their best lives. From her personal journey to her innovative approach to health and wellness, Leah's story is one you won't want to miss. Tune in to learn more about KAAIAA's mission and how Leah is making a positive impact in the world of health and wellness.

    Show More Show Less
    49 mins
  • Erika’s explosive growth: From Dubai expat to 100K followers on youtube
    Nov 21 2024

    Join me as I sit down with Erika De Pellegrin, a Dubai expat & host of the Theory Podcast who shares her incredible journey of going from zero to 100,000 YouTube followers!

    From her early days as an expat in Dubai to becoming a social media sensation, Erika opened up about the strategies and mindset shifts that contributed to her explosive growth.

    If you're a creator looking to grow your online presence, you won't want to miss this inspiring and informative conversation.

    Get ready to take notes and learn from Erika's experiences, challenges, and triumphs on her path to YouTube success & Podcast sensation.

    Show More Show Less
    34 mins
  • Fighting for empowerment : Tiana Echegaray's Olympic boxing journey
    Nov 6 2024

    This week on Lucky Last, I'm thrilled to welcome Tiana Echegaray, Australian Olympian and powerhouse in the boxing ring.

    Tiana takes us behind the scenes of her journey to the Paris Olympics, from her rapid rise in professional boxing to the moments of doubt and resilience that shaped her. We dive into why she chose the path of a boxer, the highs and lows of the sport, and how boxing transformed her sense of self—helping her build confidence and feel proud of her accomplishments.

    Join us for an inspiring episode that celebrates strength, perseverance, and the power of finding pride in yourself.

    Tune in, and let Tiana’s story motivate you to take on your own challenges, no matter the odds


    Show More Show Less
    39 mins
  • Speaking kindly to yourself: Zaynab's journey through failure and growth
    Oct 23 2024

    In this episode, I’m joined by Zaynab, founder of ZS Camouflage, who dives into the lessons she's learned from failure and how embracing those moments helped her business grow and thrive. Her perspective on turning setbacks into stepping stones is something every entrepreneur and dream-chaser needs to hear.

    If you're looking for inspiration on transforming failure into success and learning how to be your own biggest supporter, this episode is for you!


    Show More Show Less
    20 mins
  • From Survivor to Advocate, the empowering journey of Rachael Natoli
    Oct 9 2024

    On episode 1 of season 2 of Lucky Last, I'm joined by a truly remarkable woman, Rachael, founder of the Lokahi Foundation.

    Rachael isn’t just a passionate advocate for women and children who’ve survived domestic violence—she’s walked that path herself. As a survivor, she understands the pain, the fear, and the courage it takes to start over.

    In this episode, Rachael shares her deeply personal story of survival and how she turned her experience into a mission to help others rebuild their lives.

    Whether you’ve been touched by this issue or y want to hear a true story of resilience and empowerment, you won’t want to miss this inspiring conversation.

    Remember, it's never too late to create the life you deserve.


    Show More Show Less
    28 mins