Love Your Fit with Dr. Laura Sparks

By: Dr. Laura Sparks
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  • Summary

  • Create a life you love with Life Coach Dr. Laura Sparks. Feel great and see results immediately.
    Copyright 2021 All rights reserved.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Episode 8 Visualization

    Episode 8 Visualization
    Feb 6 2023

    Seeing yourself doing something, really seeing it happening in your mind's eye is a great first step in accomplishing your goals.

    If you are ready to do the work but feel like you are holding yourself back or maybe just need some new momentum, give this brief podcast a listen!
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    9 mins
  • Episode 7: Your Dreams and Goals

    Episode 7: Your Dreams and Goals
    Jan 18 2023

    Do you find that you sabotage yourself? Are you pursuing what you really want to do right now?

    Listen to this episode and get some insight into tricking yourself into success!

    Let's make this your best year ever!
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    10 mins
  • Episode 6 - Trust Your Body

    Episode 6 - Trust Your Body
    Nov 11 2022

    If you feel like your body is out of control, you can't seem get a handle on how your body is handling things, or you just can't do the things you used to, you are not alone.

    When we are in flight or fight, it genuinely feels like everything is out of control. Often this is the way our bodies get our attention!

    Learn why you feel the way you do & what to do about it!
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    14 mins

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