• Episode 6 - Trust Your Body

  • Nov 11 2022
  • Length: 14 mins
  • Podcast

Episode 6 - Trust Your Body

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  • Summary

  • If you feel like your body is out of control, you can't seem get a handle on how your body is handling things, or you just can't do the things you used to, you are not alone.

    When we are in flight or fight, it genuinely feels like everything is out of control. Often this is the way our bodies get our attention!

    Learn why you feel the way you do & what to do about it!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.