In this episode, I have the absolute pleasure of sharing with you one of my clients' experiences inside my coaching program, The Well Made Woman.

I appreciate so much Cindy's willingness to share her relationship journey, all the transitions, and the power she has been able to reclaim for herself.

You will hear from her as she talks about attempting to get her partner on board with improving their relationship, and then coming to the realization that focusing on herself, her healing, her understanding, her growth was the BEST use of her time.

I know you will love her as much as I do. May her story inspire you to stand for yourself, see your worth, and go after what you deserve.

And for more information on joining the Well Made Woman, CLICK HERE

What comes to mind when you hear that something is well made? In this episode, we are diving into the concept of a well made woman and why becoming more intentional in the way you show up in your life has so many positive ripple effects.

We have goals for everything - work, finances, health - and today we are talking about the internal goals that create you being your BEST.

In this episode you will come to better understand yourself, what it would be like for you to become a well made women, as well as hear all the details of my coaching program, The Well Made Woman.

You can learn more, and enroll in our January 2025 cohort, by visiting my website, HERE

Whose opinion do you value the most? If the answer is anyone other than yourself, this episode will be eye-opening. We are conditioned from an early age to please others. To change the way we operate to accommodate how others feel.

As children this makes sense - it's essential for our survival.

But as adults, and especially in marriage, we want to cultivate the skill of internal validation. When you value, acknowledge and appreciate your own feelings, perspectives and needs, you become less co-dependent on your spouse to always agree with you.

A healthy, happy marriage requires TWO healthy, happy people. Mastering the skill of internal validation is one important way to create that.

Tune in to this episode as I break down the steps to doing so, and help you overcome the obstacles that have already been in your way.

Also mentioned in this episode:

The Well Made Woman - my 6 month group coaching program for women - is opening up for enrollment on November 20th for our January 2025 cohort. For all the details and to book an information call with me, visit: https://drchavonne.com/wmw/