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Hi my love,
Thanks for tuning in again to the 'Can I Get A Refill?' podcast! 🎙️

We’re very lucky to be joined in today’s episode, by Integrative Mindfulness and Mindset Practitioner Sammy Wynn. Sammy’s business, The Still Space, offers a variety of services to support families, and takes an integrative and forward thinking approach to mental health and wellbeing, tailoring a range of multi-modality therapeutic services to guide children, teens, individuals and families through life’s challenges.

As mental and emotional wellbeing are at the height of my values, I was so excited to sit down with Sammy and discuss mindfulness, self-discovery and overcoming trauma.

Thanks so much for pressing play and spending your incredibly valuable time with us.

Be sure to reach out to us on socials (outlined below), and as always, if you enjoyed this or previous episodes, please kindly subscribe, rate and review, to help us to continue to have our voices heard.

Enjoy xx

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