Just in time for Valentine's Day, we are chatting with sex therapist Celeste Smith. This episode is actually one we recorded over a year ago and has been sitting in the vault. We hope you enjoy Celeste's gentle approach to physical intimacy when you have a chronic illness, what it means to be regulated vs disregulated, and EDs.

Visit celestesmiththerapy.com for more resources on these topics.

Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.

For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS

For more information on the pneumatic compression devices from AIROS Medical, visit ⁠www.airosmedical.com/lipedemamamas⁠

If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!

New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out ⁠www.lipedemacourses.com⁠

You can find Shawn on Instagram at @the_lipedema_mama

You can find Ashley on Instagram at @the_lippy_lady

Enjoying our podcast? Please leave a 5-star review and comment!

This is a fascinating episode! Diagnosed with stage 2 lipedema, Shari Guess has endured one health crisis after another. One major culprit of her troubles? An allergy to heavy metals. And this may not be as uncommon as you think! Listen as she breaks down the implications of this issue and how it might be affecting lipedema patients. This episode is filled with so much good information! We hope you enjoy it as much as we did!

Shari has made it her passion to educate others about this topic. She has a podcast called Heavily Metalled. You can also find her on all social media platforms @HeavilyMetalled. Visit heavilymetalled.com for more resources on this topic.

Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.

For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS

For more information on the pneumatic compression devices from AIROS Medical, visit ⁠www.airosmedical.com/lipedemamamas⁠

If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!

New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out ⁠www.lipedemacourses.com⁠

You can find Shawn on Instagram at @the_lipedema_mama

You can find Ashley on Instagram at @the_lippy_lady

Enjoying our podcast? Please leave a 5-star review and comment!

Shawn and Ashley are catching up this week. They get real about dealing with anxiety, navigating nutrition, and what hair care tricks they're utilizing.

Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.

For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS

For more information on the pneumatic compression devices from AIROS Medical, visit ⁠www.airosmedical.com/lipedemamamas⁠

If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!

New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out ⁠www.lipedemacourses.com⁠

You can find Shawn on Instagram at @the_lipedema_mama

You can find Ashley on Instagram at @the_lippy_lady

Enjoying our podcast? Please leave a 5-star review and comment!

You guys have been asking, so here it is! The episode all about perimenopause and menopause! We asked Virginia all the things that were on our mind and walked away with so much good information! We hope you enjoy it as much as we did!

To find more with Virginia, check out her Instagram page @virginiashealthcorner or at her website www.virginiashealthcorner.ie

Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.

For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS

For more information on the pneumatic compression devices from AIROS Medical, visit ⁠www.airosmedical.com/lipedemamamas⁠

If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!

New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out ⁠www.lipedemacourses.com⁠

You can find Shawn on Instagram at @the_lipedema_mama

You can find Ashley on Instagram at @the_lippy_lady

Enjoying our podcast? Please leave a 5-star review and comment!

This week we are interviewing lipedema surgeon Dr. Boris Volshteyn. Dr. Volshteyn is based out of New Jersey and is a board certified plastic surgeon. Listen to his unique approach to lipedema removal surgery here.

We hope you enjoy! To find more with Dr. Volshteyn, check out his Instagram page @atlanticsurgicalassociates or at his website www.atlanticsurgicalassociates.com

Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.

For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS

For more information on the pneumatic compression devices from AIROS Medical, visit ⁠www.airosmedical.com/lipedemamamas⁠

If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!

New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively?

Check out ⁠www.lipedemacourses.com⁠

You can find Shawn on Instagram at @the_lipedema_mama

You can find Ashley on Instagram at @the_lippy_lady

Enjoying our podcast? Please leave a 5-star review and comment!

To start off SEASON 5 of the Lipedema Mamas Podcast and the new year, we are chatting with coach and podcast host of the Wellness Revolution Amber Shaw. Amber found herself divorced and at a loss for what to do years ago and has taken everything she's learned and turned it into a way of helping women navigate life's tough interruptions. Whether you are acquainted with divorce or not, this episode is chalk-full of great wisdom for navigating life and business when it throws those curve balls. We hope you enjoy!

To find more with Amber, check out her Instagram page @msambershaw or at her website ambershaw.com

Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.

For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS

For more information on the pneumatic compression devices from AIROS Medical, visit ⁠www.airosmedical.com/lipedemamamas⁠

If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!

New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out ⁠www.lipedemacourses.com⁠

You can find Shawn on Instagram at @the_lipedema_mama

You can find Ashley on Instagram at @the_lippy_lady

Enjoying our podcast? Please leave a 5-star review and comment!

The last episode of season 4!

Listen as Ashley and Shawn recap their year and talk about their mindset going into the new year.

We absolutely love serving this community with this podcast, and we are looking forward to a wonderful 2025! What do you want to hear about this year? Let us know in the comments!

You can find Shawn on Instagram at @the_lipedema_mama

You can find Ashley on Instagram at @the_lippy_lady

Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.

For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS

For more information on the pneumatic compression devices from AIROS Medical, visit ⁠www.airosmedical.com/lipedemamamas⁠

If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!

New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out ⁠www.lipedemacourses.com⁠

Enjoying our podcast? Please leave a 5-star review and comment!

Ever heard of somatics? If not, welcome to a new tool you can put in your toolbox that might not only positively impact your journey with lipedema- but your overall mental and emotional health as well.

Listen as we talk with certified coach Katie Morgan about the basics of somatic work and as she leads us through a body scan. This one is likely best listened to in a relaxing, quiet space where you can participate too!

If you're interested in learning more from Katie, reach out to her via email at inviting.oneness@gmail.com

You can find Shawn on Instagram at @the_lipedema_mama

You can find Ashley on Instagram at @the_lippy_lady

Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.

For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS

For more information on the pneumatic compression devices from AIROS Medical, visit ⁠www.airosmedical.com/lipedemamamas⁠

If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!

New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out ⁠www.lipedemacourses.com⁠

Enjoying our podcast? Please leave a 5-star review and comment!