• 07. Recovery as Self-Care: Ashley’s Story
    Sep 10 2024

    Ashley and I met to chat about her battle with booze—including how it started and why she left drinking in our past.

    Her story reminds me a lot of some of my own experiences with alcohol. The way it creeps up on you, the self-loathing, the weird “gotta-drink-but-don’t-wanna” feeling…

    And how do you eleven get out of it once you realize it might be an issue? Does it always take crashing and burning to realize you need help?

    We can’t wait to have you hang out with us for this one!

    • Episode Extras:
    • Books by Thich Nhat Hanh, specifically The Miracle of Mindfulness (Ashley’s fave) and You Are Here (my fave)
    • Author rec from Ashley: Anne Lamott
    • App rec from Ashley: iamsober

    Follow Ashley:

    YT: @potentializestudio

    IG: @potentializestudio

    Follow Jess:

    IG: @anotherfoolishmortal

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    Be a guest on Lights of Recovery! Email Jessica@addictionhelp.com

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    Produced by Chris Carberg and Michael Moesch

    Copyright 2024. AddictionHelp.com - All Rights Reserved

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    54 mins
  • 06: Taking Recovery One Day At A Time (ODAAT): Jeremy’s Story
    Jul 13 2024

    I am so stoked to talk to Jeremy Webster, founder of ODAAT Apparel, entrepreneur, designer, father, and all-around good dude.

    How does a person go from a problematic drinker to the owner of a recovery-celebrating clothing brand? Turns out Jeremy’s path covers A LOT of ground—literally and figuratively!

    We talk about a ton of stuff, like Japan, fatherhood, dangerous secrets, the power of family, crazy coincidences (you won’t believe where his new office is located…), and clothing for a cause.

    Thanks for coming to hang out with us!

    Follow Jeremy:

    ODAAT Site: https://odaatapparel.com/

    IG: @odaatapparel

    Follow Jess:

    IG: @anotherfoolishmortal

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    Be a guest on Lights of Recovery! Email Jessica@addictionhelp.com

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    Produced by Chris Carberg and Michael Moesch

    Copyright 2024. AddictionHelp.com - All Rights Reserved

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    1 hr and 5 mins
  • 05. From “Monster” to Spartan: Dylan’s Story - Lights of Recovery Episode 5
    Apr 11 2024

    Guest: Dylan T. Rosenthal

    I can’t believe it took until episode 5 to have a guy on the podcast! (It was worth the wait though you guys.)

    Dylan and I chat about what it takes to get sober, the spiritual aspect of recovery, and the mental fortitude that goes into being a Spartan Race finisher (!!!) as well as a person in recovery.

    This was a fun chat—I mean, they all are, but this one was a lot of fun. I am thrilled to share this episode with you guys.

    - Jess

    Follow me and subscribe, maybe? Ok love you bye.

    Instagram - @anotherfoolishmortal

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    I want to tell your story! If you want to be a guest on an episode of Lights of Recovery, email me at Jessica@addictionhelp.com so we can work out the details.

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    Produced by @ChrisCarberg and @MichaelMoesch

    Copyright 2024. AddictionHelp.com - All Rights Reserved

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    1 hr and 2 mins
  • 04: Maricay's Story: Definitely, Totally NOT an Addict | Lights of Recovery
    Mar 18 2024

    Addiction is something that happens to other people, but not to us! Right? Maricay and I talked about substance abuse, death, grief, witchcraft, childhood, authenticity… and we might’ve even cried a little. Join us for this weird and wonderful episode, in which we made poor Kyle (our video editor) have to bleep out a lot of f-bombs. - Jess P.S. Hey bestie, it would be super cool if you liked this video or subscribed to this channel xoxoxo --------------- I want to tell your story! If you want to be a guest on an episode of Lights of Recovery, email me at Jessica@addictionhelp.com so we can work out the details. --------------- Produced by Chris Carberg and Michael Moesch Copyright 2024. AddictionHelp.com - All Rights Reserved.

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    1 hr and 30 mins
  • 03. Lindsay's Story - From Addicted to Addiction Counselor
    Mar 7 2024

    LOR Episode 3: From Addicted to Addiction Counselor

    Lindsay and I talk about what it takes to go from being “lost in the sauce” to someone who can support her recovery community one person at a time.

    But how does someone go from one extreme to the other? (What a great question, invisible audience person! You should hang out with us for Episode 3 and find out.)

    Follow me and subscribe maybe? Ok love you bye.

    Go follow Lindsay!

    • YT: @RecoverFromAddiction
    • IG: @lindsay.villandry
    • lindsayvillandry.com

    I want to tell your story! If you want to be a guest on an episode of Lights of Recovery, email me at Jessica@addictionhelp.com so we can work out the details.


    Produced by Chris Carberg and Michael Moesch

    Copyright 2024. AddictionHelp.com - All Rights Reserved

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    53 mins
  • 02: Jessica's Story - Pouring Out The Past - Lights of Recovery Episode 2
    Dec 12 2023

    In this episode, I sit down with Jessica Foutz, my long-term friend (and incredible human being), to get into the details of her recovery story. 

    We chat about self-medicating, trauma, cycle-breaking, and how the social acceptance of drinking might be leading a lot of us to fall into a spiral of anxiety, self-loathing, and fear.

    Join me for this intimate look into the downfalls of using alcohol to “take the edge off” and what life is like for someone after facing her demons head-on.

    Dog meme original artist: KC Green | @kcgreenn [Instagram & Twitter]

    <3 Jess

    P.S. Follow me and subscribe, maybe? Ok, love you bye.

    • Instagram - https://www.instagram.com/anotherfoolishmortal
    • X/Twitter - https://www.x.com/coffeeworship

    Episode Credits

    • Special Thanks to Jessica Foutz for sharing her story.
    • Edited by Kyle Schraeder

    Image of Question Hound used with permission, courtesy of original artist KC Green | @kcgreenn [Instagram & Twitter]

    https://kcgreendotcom.com/

    Find awesome "This is Fine" goodies at https://topatoco.com/collections/this-is-fine

    Produced by Chris Carberg & Michael Moesch

    Copyright 2023, AddictionHelp.com. All rights reserved.

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    55 mins
  • 01: Ashley’s Story - Second Chances & Nine Lives
    Nov 22 2023

    Welcome to our inaugural episode of "Lights of Recovery," a podcast that brings to light the real, raw stories of struggle and triumph in addiction and recovery. In this episode, our host, Jessica Miller, engages in a heartfelt conversation with Ashley Mullins Sayre, who shares her harrowing yet inspiring journey through addiction, incarceration, and ultimate redemption.

    Ashley's story begins with the trials of adolescence, where a search for acceptance led her to substance use at just 13. This podcast episode delves into her transition from occasional marijuana use to a debilitating addiction to opiates and methamphetamine. Ashley speaks candidly about the complexities of addiction, highlighting how it's often not a choice but a trap that individuals fall into.

    What makes Ashley's narrative so compelling is not just her descent into the throes of addiction but her extraordinary path to recovery. After a decade of substance abuse and two stints in prison, Ashley found the strength to reclaim her life. This turning point, marked by a profound sense of readiness to change, is a powerful reminder that it's never too late to turn your life around.

    A significant part of Ashley's recovery story is her bond with a stray cat she named Little Mama. This unexpected relationship offered her a sense of purpose and responsibility, crucial for her healing process. Ashley's story is a testament to the power of love, resilience, and the human spirit's capacity for recovery.

    Join us on this journey of hope and transformation. Ashley's story is not just about battling addiction; it's about the power of second chances and the beauty of finding light in the darkest places.

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    37 mins