As we head into January 2025, we see the chance to become more conscious of how we are feeling, thinking and acting. In this episode, we look at the Myth of Er, the Cosmic Law of Cause and Effect and some practical steps to begin to DO THE WORK, to become more conscious of ourselves, awaken to the big picture and the causes & effects at play in daily life.

We all go through things—EVERYONE—without exception. No matter our judgment on whose situation or difficulties may be better or worse, the only way through it is to gain a resourceful orientation of one’s life. Seeing life as a school and opportunity to continually learn and evolve has been one of the key underlying fundamental principles within the teachings of all ages, regardless of the school. We can take this view, with or without the magical elements of various traditions. The key here is reflection and change. Tune in to this Christmas episode for the seasonal astrological weather, guidance for life and hope for the future. Merry Christmas and Happy New Year from Ruth and Bianca at the Light Haven Podcast.

What makes us our best? We get the lowdown on spiritual, physical and mental wellness from functional medicine doctor and author, Dr Stephan Neff from Neff Inspiration, covering everything from nutrition, to diet, to enlightenment. We cover off getting out a funk, activating potential, brain fog vs. mental clarity, and more. You won't want to miss this one.

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