WE ARE PROUD TO RESHARE OUR NUMBER-ONE EPISODE OF SEASON ONE!

Mike, Megan, and Nate lead a heartfelt edition of "Lift Me Up" featuring lifelong friend Dr. Dustin Tew and his wife, Courtney. They delve into Dustin’s poignant childhood experiences, including the tragic loss of his father at nine, and how those moments shaped his resilience and outlook. The conversation covers the impact of relationships, personal growth, and the transformative power of support systems. Courtney shares her insights on merging into the Tew family and learning from Dustin’s journey. Don’t miss this episode exploring profound themes of grief, growth, and redemption.

Thank you for joining us on this incredible journey through Season 1 of the 'Lift Me Up' podcast!

We're taking a short break, but don’t worry – we’ll be back in November with even more inspiring stories, conversations, and support for your mental health journey.

Stay connected, take care, and we can’t wait to lift you up again soon!

Cam Melick joins hosts Megan and Cami for a nuanced discussion on the fine line between selfishness and self-care. They explore how personal priorities, such as work and family, impact relationships and delve into communication challenges within partnerships. Cam shares insights from his therapy practice, shedding light on why some behaviors are perceived as selfish and how to better navigate these complex dynamics. This episode is a thoughtful look at balancing individual needs and responsibilities in everyday life.

This episode delves into the challenges and decisions surrounding education and personal growth. Hosts Cami, Megan, Nate, and Mike are joined by Aleks, Cami and Nate's son, who shares his experience of leaving high school to obtain a GED. They discuss the emotional and practical implications, including the initial comfort, the overwhelming workload, the impact on social life, and the realities of entering the workforce at a young age. Through Aleks' candid reflections, this episode offers invaluable insights for both parents and students navigating similar crossroads.

Mike, Nate, and Megan Jorgensen dive into the interconnected themes of hope, faith, and optimism in their latest discussion. Reflecting on their personal experiences and insights, they explore the philosophical depth and practical significance of these concepts in daily life. Inspired by Rainn Wilson's "Finding Happiness," the hosts unravel how hope drives future outcomes while faith provides present stability. They also touch on global perspectives of happiness and its relation to material wealth. Join this engaging conversation that navigates the paths of belief, expectation, and positivity amidst life's challenges.

Megan, Mike, Nate, and Cami gather for a lively discussion rooted in the transition from summer to school mode. Celebrating Mike’s birthday, they share lift-me-up moments, including boat outings and fair visits. Later, they dive into the challenges and strategies for helping kids adjust back to school, the role of structure, and the importance of teaching children to be good community members. Personal anecdotes, like Aleks' decision to leave high school early, add depth and authenticity. Tune in for a heartfelt exploration of family dynamics and educational transitions.

Nate, Cami, Mike, and Megan dive into the concept of anticipatory grief, exploring its nuances and how it intertwines with anxiety. They share personal experiences and discuss how anticipatory grief can impact day-to-day life, touching on topics like coping mechanisms and creating meaningful memories. The episode also includes humorous anecdotes about travel and team bonding, along with an invitation for listeners to share their own experiences and insights. Join the conversation on how to navigate grief before it even happens and find ways to move forward.

Mike, Megan, and Cami delve into personal reflections in this episode of "Lift Me Up." From dealing with the absence of their co-host Nate to sharing their weekly "lift me up" moments, the hosts discuss their struggles with planning, procrastination, and making friends as adults. They also touch on the desire for deeper friendships and the impact of social media on personal expectations. If you've ever felt challenged by daily tasks or sought meaningful connections, this candid conversation offers relatable insights and humorous anecdotes.