• Life Kit

  • By: NPR
  • Podcast

Life Kit

By: NPR
Listen for free

  • Summary

  • Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
    Copyright 2019-2021 NPR - For Personal Use Only
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Economics Hygiene & Healthy Living Personal Development Personal Success
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Episodes
  • How to find a supportive queer community

    How to find a supportive queer community
    Apr 3 2025
    If you're exploring your sexuality or gender identity for the first time, it's natural to feel overwhelmed. You might be processing mixed emotions, grieving the loss of people in your life or struggling with imposter syndrome. But on the other side is a supportive community that will celebrate you, not just tolerate you. In this episode, Life Kit producer Margaret Cirino talks with queer community organizers about the affirming power of queer spaces and how to find your own community.

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    23 mins
  • A beginner's guide to bartering

    A beginner's guide to bartering
    Apr 1 2025
    Bartering can help you mind your budget and build relationships with your community. In this episode, we cover how to suggest bartering as an option and make the exchange feel fair. We'll also share stories of successful trades.

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    21 mins
  • Over-the-counter pain medications 101

    Over-the-counter pain medications 101
    Mar 31 2025
    Ibuprofen, acetaminophen, and aspirin — there are many over-the-counter pain medications available, but are they all the same? And how much should you really take? In this episode, a doctor and pharmacists cover your drug options, including side effects, dosage and what to reach for the next time you have a headache or fever.

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    22 mins

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