• Let's Do the New Year Right!!!

  • Jan 10 2025
  • Length: 39 mins
  • Podcast

Let's Do the New Year Right!!!

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  • Summary

  • Is it time to start the new year properly? I discuss the most important factors when beginning that diet or training program and how you can make it worthwhile this time. I break down dieting and training techniques that matter and the ones that do not. Plus, I give some insight into the mental habits that have been shown to align with success.

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