It is a rather lovely episode of question and answer. I field questions on alcohol and fat loss, how to properly build a chest, leaving Loveline, and some other odds and ends.

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Thanks as always to BetOnline.AG

I am reading Hero with A Thousand Faces by Joseph Campbell. I got moved to discuss the parallels of the hero's journey with changing your body with diet and exercise. Campbell himself said, “All Mythology is a process of Transformation.” I dive into where I've failed in this transformation journey so that hopefully, you don't have to. Plus, I get very heated about female celebrities and the Olympics.

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Some people are born rich. Many are not. It doesn't change how one accumulates wealth; the same can be said about acquiring a great body. The more money you have, the easier it becomes to invest and make more, and the leaner and more muscular you get, the easier it becomes to maintain and improve. Most importantly, get-rich-quick schemes don't ever work, and neither do get shredded-quick schemes.

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Thank You,
Michael D. Catherwood