I break down the most tried and true habits for training and eating. Plus, I tell you how not taking my advice has messed up my health.

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Medical technology's involvement in the fitness world has never been more ubiquitous. This usually involves hormones and peptides. Considering their popularity, It's concerning how few people understand these compounds. On this episode of "Mikey Likes You," I give you an understandable yet in-depth breakdown of what hormones and peptides are and how you should or shouldn't use them to achieve your goals.

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So, I solicited questions for a question-and-answer session and took over an hour to answer two. The reason being that they were two rather important questions. The first question was how to deal with an aggressive sweet tooth, and the other question was about addiction. I hope you enjoy this episode. Please like, subscribe, and tell a friend. Thank you.

Michael D. Catherwood

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Michael D. Catherwood