Less Stress Family Podcast

By: Justin and Shawna Wood
Listen for free

  • Summary

  • Are you tired of the negative stress in your life? Is this stress leading you to doubt yourself as a spouse, parent, and friend? With 15 years of an arranged marriage, 6 biological kids, foster parenting and running our own business . . . we share lessons from our successes and failures. Come join the community and start Less Stressing.
    © 2023 Less Stress Family Podcast
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Children's Audiobooks Personal Success Christianity Spirituality
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Episodes
  • 159 What's Your Next Step?

    159 What's Your Next Step?
    Feb 2 2021

    Today, we look at your next step of improvement in life. We talk about the 5 -2 -1- 0 and 10 measure for your health and the 5 second a day way to evaluate change and transformation in your day. 

    We want to say thank you for all the fantastic feedback about the podcast. January was very hectic for us and we enjoyed the month off. 


    Facebook = Less Stress Family Podcast

    Shawna = Instagram @shawnashereewood

    Art Work: Shawna

    Intro Voice: Hosanna, Asher, Ezra

    Intro and Outro Music:

    Acoustic guitar - Justin

    Bass - Xavier

    Electric Guitar - Ephraim

    Djembe drum - Perez

    Shakes and Rattles - Shawna, Hosanna, Ezra
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    24 mins
  • 158 Sing A Long Music to Bless Somebody!

    158 Sing A Long Music to Bless Somebody!
    Dec 28 2020

    Here is the full Sing A Long CD. We made it to be a blessing to anyone who is feeling lonely and isolated. 

    Like Shawna said in the intro of this episode, imagine 16 of us with half a dozen instruments coming into your living room, drinking coffee and singing songs. It is fun chaos!

    This is free so please share it freely with anyone who might need some encouragement!

    Facebook = Less Stress Family Podcast

    Shawna = Instagram @shawnashereewood

    Art Work: Shawna

    Intro Voice: Hosanna, Asher, Ezra

    Intro and Outro Music:

    Acoustic guitar - Justin

    Bass - Xavier

    Electric Guitar - Ephraim

    Djembe drum - Perez

    Shakes and Rattles - Shawna, Hosanna, Ezra
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    52 mins
  • 157 Finding Baby Jesus - Why You Need Christmas Traditions

    157 Finding Baby Jesus - Why You Need Christmas Traditions
    Dec 21 2020

    Traditions can bring stability and purpose to your life. Today we talk through how Christmas traditions like St. Nicholas Day, St. Lucy Day, Christmas Caroling and Finding Baby Jesus bring meaning to our family. Movies like = The Nativity, The Man who Invented Christmas, A Christmas Carol all build a rich tradition in our family.

    But we have to communicate to our kids and to ourselves why we are going through the traditions that we have. Expressing the "why" can make space for such awesome memory making.

    Christmas is just 1 day. We can build meaningful traditions into every aspect of our life.

    Merry Christmas!

    Email = woodfamily@lsfpodcast.com
    www.lsfpodcast.com for our free morning planner for adults and kids.

    Facebook = Less Stress Family Podcast

    Shawna = Instagram @shawnashereewood

    Art Work: Shawna

    Intro Voice: Hosanna, Asher, Ezra

    Intro and Outro Music:

    Acoustic guitar - Justin

    Bass - Xavier

    Electric Guitar - Ephraim

    Djembe drum - Perez

    Shakes and Rattles - Shawna, Hosanna, Ezra
    Show More Show Less
    20 mins

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