• 159 What's Your Next Step?

  • Feb 2 2021
  • Length: 24 mins
  • Podcast

159 What's Your Next Step?

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  • Summary

  • Today, we look at your next step of improvement in life. We talk about the 5 -2 -1- 0 and 10 measure for your health and the 5 second a day way to evaluate change and transformation in your day. 

    We want to say thank you for all the fantastic feedback about the podcast. January was very hectic for us and we enjoyed the month off. 


    Facebook = Less Stress Family Podcast

    Shawna = Instagram @shawnashereewood

    Art Work: Shawna

    Intro Voice: Hosanna, Asher, Ezra

    Intro and Outro Music:

    Acoustic guitar - Justin

    Bass - Xavier

    Electric Guitar - Ephraim

    Djembe drum - Perez

    Shakes and Rattles - Shawna, Hosanna, Ezra
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