• Learning The Traditions of Food from Elder Women with Chef Jeff Weiss

  • Nov 11 2024
  • Length: 59 mins
  • Podcast

Learning The Traditions of Food from Elder Women with Chef Jeff Weiss

  • Summary

  • Rooted in a background as an Olympic-level skater, Chef Jeff Weiss (one of the key chefs behind Dr. Mindy's new book, Eat Like a Girl) highlights the importance of health and nutrition, especially for women. Chef Jeff explores the mentor-driven path through culinary training, highlighting experiences from kitchens around the world, including mastering traditional Spanish charcuterie and appreciating the role of elder women in culinary traditions. This episode also delves into creating the perfect dining experience, the significance of ambiance, and the neurochemical joy food can bring. Emphasizing holistic dining experiences, personal health choices, and the passion underlying Michelin-star quality cooking, this script appeals to middle-aged women by focusing on wellness, tradition, and the artistry of shared meals.

    To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep261

    Chef Jeff Weiss has cooked with James Beard award-winning chef José Andrés and Spanish-based chefs Daní Garcia and Adolfo Muñoz. He is one of a select few Americans to earn the prestigious ICEX culinary scholarship, which allowed him to live in Spain, learn the regional cuisines, and cook in the kitchens of top Spanish chefs. This made him the perfect collaborator on the omnivore recipes for Eat Like a Girl, and as a former competitive figure skater, he knows exactly how to fuel an active body.

    Check out our fasting membership at resetacademy.drmindypelz.com.

    Please note our medical disclaimer.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.