LEAP!

By: Amal Murad
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  • Summary

  • Leaping one episode at a time into topics revolving fitness, coaching and the unpredictable life of being a mother and a woman. Amal Murad tackles the hard questions and meets with health professionals, athletes and coaches to discuss the raw and transparent truth about how our bodies work. LEAP! is brought to you by the audiophiles at Dukkan Media.
    © 2021, Dukkan Media LLC. All rights reserved.
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Hygiene & Healthy Living
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Episodes
  • E10: The Birds & The Bees.

    E10: The Birds & The Bees.
    Nov 13 2021

    OT & Reem from the Dukkan Show joined us today at the studio to talk about a very important yet sensitive topic that isn't openly discussed within our community: The Birds & The Bees; the conversation about intercourse, how babies are made and all that's in between. As we leap into this a little further, we start unraveling the differences on how this specific topic is being portrayed to girls and boys in the region once they've hit puberty and how this in itself may be the reason why there's a very big disconnect on how we view ourselves, our bodies and the opposite sex. #LeapWithAmal

    Be sure to subscribe to this show and leave a rating and review!

    Follow us on social media:

    Instagram at @leap.of.hope / @DukkanMedia

    Twitter at @_leapofhope / @DukkanMedia

    YouTube: https://www.youtube.com/c/LeapofHope


    If you have any questions, get in touch with us at amal@leapofhope.fit

    LEAP! is hosted by Amal Murad and brought to you by Dukkan Media.
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    54 mins
  • E09: PCOS & Athleticism with Masuma Hussain.

    E09: PCOS & Athleticism with Masuma Hussain.
    Nov 4 2021

    We leap a little deeper into the life of a Coach & Fitness enthusiast, Masuma Hussain who was diagnosed with PCOS. We try to unravel the complexities of PCOS as she is constantly trying to find what works for her through trial and error. Doctors are constantly prescribing birth control and glucophage and she felt that didn't sit right with her. Join us as tries to manage the unpredictable symptoms of PCOS through nutrition, exercise and lifestyle changes. #LeapWithAmal

    Be sure to subscribe to this show and leave a rating and review!

    Follow us on social media:

    Instagram at @leap.of.hope / @DukkanMedia

    Twitter at @_leapofhope / @DukkanMedia

    YouTube: https://www.youtube.com/c/LeapofHope


    If you have any questions, get in touch with us at amal@leapofhope.fit

    LEAP! is hosted by Amal Murad and brought to you by Dukkan Media.
    Show More Show Less
    44 mins
  • E08: 7 Myths Surrounding Pregnancy.

    E08: 7 Myths Surrounding Pregnancy.
    Oct 21 2021

    As I approach my second pregnancy, I realized how easy it is to fall victim to myths and fads we find on social media. On this episode, I speak my mind and vent a little bit about things that have been affecting me while I'm going through this very vulnerable part in my life.  #LeapWithAmal


    Be sure to subscribe to this show and leave a rating and review!

    Follow us on social media:

    Instagram at @leap.of.hope / @DukkanMedia

    Twitter at @_leapofhope / @DukkanMedia

    YouTube: https://www.youtube.com/c/LeapofHope


    If you have any questions, get in touch with us at amal@leapofhope.fit

    LEAP! is hosted by Amal Murad and brought to you by Dukkan Media.
    Show More Show Less
    22 mins

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