• Kale, Keto and a fear of carbs: unlearning wellness myths

  • Feb 4 2025
  • Length: 41 mins
  • Podcast

Kale, Keto and a fear of carbs: unlearning wellness myths

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  • Summary

  • Welcome back to the second part of our investigation of the “wellness” era. In the first part of this episode, we found out that the era is actually not over at all. Many of us still carry beliefs and behaviours from that time - and today we’re going to attempt to uncover what’s true and what’s just utter nonsense….


    Thanks so much to our amazing guests who feature on this episode: Dr Joshua Wolrich and Tally Rye


    Follow @tallyrye on Instagram


    Find out more about Tally’s work here


    Follow @drjoshuawolrich on Instagram


    Read more about Dr Joshua’s work here: https://drwolrich.com/


    If you would like to get in touch - you can email us on shouldideletethat@gmail.com


    Follow us on Instagram:

    @shouldideletethat

    @em_clarkson

    @alexlight_ldn



    Should I Delete That is produced by Faye Lawrence

    Music: Dex Roy

    Studio Manager: Dex Roy

    Trailers: Sophie Richardson

    Video Editor: Celia Gomez

    Social Media Manager: Emma-Kirsty Fraser


    Hosted on Acast. See acast.com/privacy for more information.
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