Should I Delete That?

By: Alex Light & Em Clarkson
  • Summary

  • In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…


    Purchase tickets here for our first ever ✨LIVE TOUR!!✨


    Hosted on Acast. See acast.com/privacy for more information.

    Alex Light & Em Clarkson
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Episodes
  • Ozempic: miracle or myth? ... with Dr Giles Yeo
    Feb 20 2025

    It’s time to address the elephant in the room - Ozempic.


    We know that Ozempic will change - and is already changing - the body image landscape. There is so much noise online, in the media and in our personal lives about the so called ‘miracle’ drug - so we decided to call in the help of an expert, to clear up the myths from the facts.


    Dr Giles Yeo is a professor at the University of Cambridge, whose research focuses on food intake, genetics and obesity. We got him in the studio to answer all the questions we had about Ozempic - to help us understand the science behind the drug that everyone is talking about.


    You can buy Giles’ latest book Why Calories Don’t Count here


    Follow @gilesyeo on Instagram


    If you would like to get in touch - you can email us on shouldideletethatpod@gmail.com


    Follow us on Instagram:

    @shouldideletethat

    @em_clarkson

    @alexlight_ldn


    Should I Delete That is produced by Faye Lawrence

    Music: Dex Roy

    Studio Manager: Dex Roy

    Trailers: Sophie Richardson

    Video Editor: Celia Gomez

    Social Media Manager: Emma-Kirsty Fraser


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 2 mins
  • Ozempic: the truth behind the weight loss revolution
    Feb 17 2025

    The body image landscape is changing in front of our eyes - and we have Ozempic to blame - or thank - for that.


    For the last few years - Ozempic has been the topic that has dominated the cultural conversation. Is it the silver bullet to help us with our body image or are pharmaceutical companies taking advantage of our collective desire to be thin?


    In this episode we speak to a doctor who is an expert on Ozempic, a psychologist and someone who has taken the drug to dig right to the core of this thorny, controversial topic.


    Is Ozempic a miracle or is it causing more damage than it’s worth? We don’t know where it’s going to end - but we know for certain that this isn’t the last we’ll hear of the drug.


    Thank you to our amazing guests who feature in this episode: Dr Giles Yeo, Daniel Cooper and Phillippa Diedrichs


    You can buy Giles’ latest book Why Calories Don’t Count here


    Follow @gilesyeo on Instagram


    Follow @phillippa.diedrichs on Instagram


    Read more about Phillippa’s work at https://www.phillippadiedrichs.com/


    Follow Dan on Bluesky


    Follow @danielwcooper on Instagram


    You can read Dan's article 'Wegovy helped me lose three stone in three months - and ruined my life' here


    If you would like to get in touch - you can email us on shouldideletethat@gmail.com


    Follow us on Instagram:

    @shouldideletethat

    @em_clarkson

    @alexlight_ldn


    Should I Delete That is produced by Faye Lawrence

    Music: Dex Roy

    Studio Manager: Dex Roy

    Trailers: Sophie Richardson

    Video Editor: Celia Gomez

    Social Media Manager: Emma-Kirsty Fraser


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 36 mins
  • Growing up in a world that hates your body… with Stephanie Yeboah
    Feb 13 2025

    After growing up in a world that teaches us to hate our bodies - how can we come to feel at peace with, or even begin to feel positive about our bodies? And what happens when the movement that made you feel better about your body shifts to a position you no longer align with?


    Stephanie Yeboah is a content creator, author and journalist - and we spoke to her as part of our exploration of the body positivity movement. It was a movement that she was closely associated with, but one that she has moved away from in recent years. In this extended edition of our conversation we find out why - and how we can move forward in dismantling fatphobia as a society.


    Follow @stephanieyeboah on Instagram


    Pre-order Stephanie’s book Chaotic Energy: The hilarious, heartfelt, must-read romantic comedy now!


    If you would like to get in touch - you can email us on shouldideletethat@gmail.com


    Follow us on Instagram:

    @shouldideletethat

    @em_clarkson

    @alexlight_ldn


    Should I Delete That is produced by Faye Lawrence

    Music: Dex Roy

    Studio Manager: Dex Roy

    Trailers: Sophie Richardson

    Video Editor: Celia Gomez

    Social Media Manager: Emma-Kirsty Fraser


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    41 mins

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