62 | Part 1 of an Interview with Tabitha Westbrook on Her Book Body & Soul, Healed & Whole

Ellie and Janine

Mentions:

Tabitha Westbrook, LMFT-S, LCMHC-QS, LPC-S, is a licensed counselor supervisor, EMDR Certified Therapist & Approved Consultant, Certified Sex Addiction Therapist (CSAT), Certified Clinical Trauma Professional (CCTP), and Certified Christian Trauma Care Provider (CCTCP). She also is the Founder & CEO of The Journey and The Process, a counseling practice with offices in Texas and North Carolina. Tabitha and her team specialize in complex trauma with a focus on domestic abuse & coercive control. Tabitha is an internationally known expert and speaker on abuse, providing training to churches, therapists, and agencies. She also helps train domestic abuse advocates through Called to Peace Ministries’ faith-based advocacy training. Tabitha is the author of Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Abuse, available wherever you get books.

IG: https://www.instagram.com/tabithathecounselor/ FB: https://www.facebook.com/TabithaTheCounselor Podcast: Hey Tabi https://podcasts.apple.com/us/podcast/hey-tabi/id1787874485

Practice Website: https://thejourneyandtheprocess.com/

Tabitha Website: https://www.tabithawestbrook.com/

Tabitha Linked In: https://www.linkedin.com/in/tabitha-westbrook-lpc-Imft/\

2 Corinthians 1:4

Clear, James. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. (paid link) https://amzn.to/3Gj9JzK

Jude 1:24 (NASB 2020)

Let’s connect:

Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/

Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood

Join our Facebook community at https://www.facebook.com/groups/287239313730180

Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917

Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/

Visit Ellie MacCormick’s website at https://samaramountain.com/

Contact Jesus People Sisterhood at support@jesuspeoplesisterhood.com

There are millions of single, Christian women over fifty around the globe. The heart of Jesus People Sisterhood is to encourage our sisters to finish well. Like our Listener Spotlight episodes, every so often we will be doing episodes that highlight single, Christian women over fifty who are excelling in ministry or other fields in their last third of life. In this episode of the series, we welcome back Dawn Shannon who will share her testimony and business.

May this episode bless you!

Ellie and Janine

Mentions:

Dawn Shannon transforms high-achieving CEOs, entrepreneurs, and leaders through her exclusive luxury VIP retreats and powerful speaking engagements. As a Transformational Speaker and Retreat Host, Dawn's mission is to inspire, motivate, and equip leaders to unlock their full potential by aligning their vision, values, and energy. Her Peak Energy Zone Framework™ empowers audiences to gain clarity on their goals, prioritize with purpose, and implement with intention—creating lasting success without overwhelm or burnout. Leaders who partner with Dawn don't just get strategies; they experience complete transformation in their leadership and impact, emerging ready to confidently step into their next level of success as an 8%er.

Where can you find Dawn: (you can shorten the socials to just "dawnshannon", for LI, for example; or add the entire URL)

www.PeakEnergyZone.com

Email: info@peakenergyzone.com

LinkedIn: https://www.linkedin.com/in/dawnshannon/

YouTube: https://www.youtube.com/@coachdawnshannon

Facebook Biz Page: Coach Dawn Shannon

Facebook Personal page: https://www.facebook.com/dawn.shannon.94

Instagram: @coachdawnshannon

Free gift for your audience:

Discover What's Secretly Sabotaging Your Peak Performance

Don't get trapped with the 92% who never reach their potential. Discover your unique Energy Sparks and Zaps pattern and get the personalized report that shows you exactly how to join the elite 8% who operate in their Peak Energy Zone—consistently. [Take The Peak Energy Audit Now → www.peakenergyaudit.com]

Romans 8:1

Deuteronomy 28:1-2

Deuteronomy 28:11

Deuteronomy 28:13

Romans 8:28

Clear, James. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. (paid link) https://amzn.to/3Gj9JzK

Jude 1:24 (NASB 2020)

Let’s connect:

Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/

Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood

Join our Facebook community at https://www.facebook.com/groups/287239313730180

Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917

Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/

Visit Ellie MacCormick’s website at https://samaramountain.com/

Contact Jesus People Sisterhood at support@jesuspeoplesisterhood.com

There are millions of single, Christian women over fifty around the globe. The heart of Jesus People Sisterhood is to encourage and unite these sisters. One way is to have sisters come and share their story and their lives on the podcast. Which is why we started the Listener Spotlight. Today’s episode is a Listener Spotlight with Tuere.

May this episode bless you!

Ellie and Janine

Mentions:

Clear, James. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. (paid link) https://amzn.to/3Gj9JzK

Jude 1:24 (NASB 2020)

Let’s connect:

Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/

Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood

Join our Facebook community at https://www.facebook.com/groups/287239313730180

Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917

Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/

Visit Ellie MacCormick’s website at https://samaramountain.com/

Contact Jesus People Sisterhood at support@jesuspeoplesisterhood.com

Wouldn't it be nice to have someone trustworthy who could advise us on our finances? Where could you find someone like that? What’s the difference between a financial coach and a financial advisor? Financial Coach Tracy Latona will share answers to these questions and more on today’s episode!

May this episode bless you!

Ellie and Janine

Mentions:

Tracy is a Financial Coach, guiding Christians to manage their money with confidence, and grow their mindset and bank account so they can stop money stress, and live generously! Tracy helps you with the practical structure and organization of your finances to stop money stress, and the mindset, habit, and behavior transformation to help you step into your identity as a Steward of God's resources.

How to connect with Tracy Latona:

Facebook: https://www.facebook.com/goldenrosefinancialcoaching LinkedIn: https://www.linkedin.com/in/tracy-latona-1b7bb01b9/ Website: https://goldenrosefinancialcoaching.com Email: goldenrosefc@gmail.com

Money Strategy Session: https://calendly.com/goldenrosefc/complimentary-session

How to connect with Financial Advisor Ian Powell at Financial Serenity: ian@financialserenity.co, (817) 381-5393

Proverbs 15:22

Proverbs 21:20

Ecclesiastes 11:1-6

Matthew 25: 14-30

James 1:5

Jude 1:24 (NASB 2020)

Clear, James. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. (paid link) https://amzn.to/3Gj9JzK

Let’s connect:

Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/

Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood

Join our Facebook community at https://www.facebook.com/groups/287239313730180

Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917

Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/

Visit Ellie MacCormick’s website at https://samaramountain.com/

Contact Jesus People Sisterhood at support@jesuspeoplesisterhood.com

There are millions of single Christian women over fifty around the globe. The heart of Jesus People Sisterhood is to encourage our sisters to finish well. Like our Listener Spotlight episodes, every so often, we will be doing episodes that highlight single, Christian women over fifty who are excelling in ministry or other fields in their last third of life. In our first episode of this series, we welcome BilliJo Doll, who will share her testimony and ministry.

May this episode bless you!

Ellie and Janine

Mentions:

Montana native and author, BilliJo Doll, is the founder of Live Free with BilliJo, a ministry of discipleship and freedom in Christ. She has fifteen published books on Amazon. Her novels are stories of triumph and personal growth. While a foreign exchange student in Germany, BilliJo accepted Jesus Christ as Lord and Savior. She attended Bible college and became a youth pastor. BilliJo was (finally) ordained in 2019. She devotes her ministry to writing, teaching, coaching, and building the Sanctuary Christian Retreat Center on the west coast of Mexico. Since 2010, she divides her time between her ranch in Mexico and travel.

How to connect with BilliJo Doll:

https://livefreewithbillijo.com/

https://www.facebook.com/billijo.doll

You can find BillJo’s books here: https://livefreewithbillijo.wordpress.com/books/

Clear, James. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. (paid link) https://amzn.to/3Gj9JzK

Jude 1:24 (NASB 2020)

Let’s connect:

Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/

Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood

Join our Facebook community at https://www.facebook.com/groups/287239313730180

Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917

Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/

Visit Ellie MacCormick’s website at https://samaramountain.com/

Contact Jesus People Sisterhood at support@jesuspeoplesisterhood.com

None of us wants to spend our later years with dementia. We don’t want to be a burden to others and miss out on the time we could have enjoyed with loved ones. But what are we doing to prevent dementia? Gleaning from Dr. Rhonda Patrick’s interview on The Diary of a CEO and other articles, in today’s episode, we’ll be sharing some things you can do to stave off dementia and care for your health.

May this episode bless you!

Ellie and Janine

Mentions:

Alzheimer’s Disease International. “Dementia Statistics” https://www.alzint.org/about/dementia-facts-figures/dementia-statistics/

NYU Langone Health. “United States Dementia Cases Estimated to Double by 2060” January 13, 2025. https://nyulangone.org/news/united-states-dementia-cases-estimated-double-2060

Alzheimer’s Society. “Why Is Dementia Different for Women?” March 3, 2025. https://www.alzheimers.org.uk/blog/why-dementia-different-women

Alzheimer’s Association. “Alzheimer’s Disease Facts and Figures” https://www.alz.org/alzheimers-dementia/facts-figures

Perlmutter, Austin, MD. “Top Diets for Brain Health: Keto? Carnivore? Vegan?” July 17, 2025. https://www.austinperlmutter.com/post/top-diets-for-brain-health?utm_source=newsletter.austinperlmutter.com&utm_medium=newsletter&utm_campaign=top-diets&_bhlid=f18a3446becf297439c518e0657978ed845e1e53

University Hospitals the Science of Health. “5 Brain-Boosting Foods that Can Fight Dementia” January 10, 2023. https://www.uhhospitals.org/blog/articles/2023/01/5-brain-boosting-foods-that-can-fight-dementia

Jude 1:24 (NASB 2020)

Let’s connect:

Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/

Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood

Join our Facebook community at https://www.facebook.com/groups/287239313730180

Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917

Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/

Visit Ellie MacCormick’s website at https://samaramountain.com/

Contact Jesus People Sisterhood at support@jesuspeoplesisterhood.com

There are millions of single, Christian women over fifty around the globe. The heart of Jesus People Sisterhood is to encourage and unite these sisters. One way is to have sisters come and share their story and their lives on the podcast. In today’s episode, co-host Janine Jordan shares some of her story.

May this episode bless you!

Ellie and Janine

Mentions:

Jude 1:24 (NASB 2020)

Let’s connect:

Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/

Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood

Join our Facebook community at https://www.facebook.com/groups/287239313730180

Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917

Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/

Visit Ellie MacCormick’s website at https://samaramountain.com/

Contact Jesus People Sisterhood at support@jesuspeoplesisterhood.com

There are millions of single, Christian women over fifty around the globe. The heart of Jesus People Sisterhood is to encourage and unite these sisters. One way is to have sisters come and share their story and their lives on the podcast. In today’s episode, co-host Ellie MacCormick shares some of her story.

May this episode bless you!

Ellie and Janine

Mentions:

Jude 1:24 (NASB 2020)

Let’s connect:

Visit our podcast page: https://jesuspeoplesisterhood.podbean.com/

Visit and like our Jesus People Sisterhood Facebook page. https://www.facebook.com/JesusPeopleSisterhood

Join our Facebook community at https://www.facebook.com/groups/287239313730180

Jesus People Sisterhood Senior Housing - For Single Christian Women 50+ https://www.facebook.com/groups/1880725785690917

Visit Janine Jordan’s website at https://www.riseupcoachingandconsulting.com/

Visit Ellie MacCormick’s website at https://samaramountain.com/

Contact Jesus People Sisterhood at support@jesuspeoplesisterhood.com