It’s ok to not be ok

By: Guadalupe Camarena and Ruth Gonzalez
  • Summary

  • A Youth led podcast dedicated to raising awareness and offer a supportive space where teens can find advice for navigating their wellness journey!

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Episodes
  • Personal experiences, journeys, and tips with Chloe Urias- An aspiring doctor: Special Guest Edition
    Sep 2 2024

    In this episode, I’m joined by Chloe Urias who is a recent graduate from UC Davis that obtained a Bachelors of Science in Neurobiology, Physiology, & Behavior with a minor in psychology! This fall, she will be attending Vanderbilt University's School of Medicine to pursue Master's in Public Health with an emphasis on Global Health. Within this episode Chloe Urias talks more about what led her to pursue a career in Public Health as a first generation Latina in STEM. She also shares meaningful stories, information, and tips for current students on how to maintain a balanced lifestyle and a good mental health throughout this upcoming school year.

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    36 mins
  • Life as a high school senior featuring Kimberly Perfecto: Student Speaker Edition
    Aug 28 2024

    Hello! For today’s episode we have a high school student named Kimberly, who will be a senior this upcoming school year. Kimberly shares more about her journey, experience, and pieces of advice that she think's is best for students to know right before entering high school. As a first generation student, we talk about Kimberly's career goals straight after high school and what she hopes to accomplish in the future!

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    10 mins
  • The Importance of Supporting Teenagers and their Mental Health with Mind4Youth: Special Guest Edition
    Aug 21 2024

    Welcome to our very first episode! Today we have Aishwarya Tandon and Sarah Shelke who are the Co-founders of Mind4Youth here with us to share their backstory on how they became involved with raising awareness on teen mental health. To add on, Sarah and Aishwarya both share various resources and opportunities that you all can be apart of through the non-profit organization called Mind4Youth! Mind4Youth focuses on raising awareness on Teen Mental Health by providing educational opportunities that students can be involved in.

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    16 mins

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