• Is Your Gut Telling You Something? Activate Your Wisdom to Find Out

  • Sep 25 2023
  • Length: 4 mins
  • Podcast

Is Your Gut Telling You Something? Activate Your Wisdom to Find Out

Listen for free

View show details

  • Summary

  • To truly trust our gut, we must recognize when we've been activated and pause, allowing us to regain clarity and make sound decisions. Through a simple exercise of standing, raising our arms, and taking deep breaths, we can calm cortisol production and restore trust in our gut instincts.

    Key Takeaways:

    • Trusting your gut at the wrong time can hinder decision-making.
    • When activated by anger, stress, fear, or concern, your gut prioritizes survival over your best interests.
    • Cortisol and adrenaline, released in response to potential injury, can impair logical thinking and empathy in non-threatening situations.
    • Legal summons and similar triggers can induce fear, activating the release of cortisol and adrenaline and diminishing logical thinking.
    • To trust your gut effectively, be aware of activation and practice techniques like standing, raising your arms, and deep breathing to calm cortisol production.
    • By regaining composure and reconnecting with your innate wisdom, you can make decisions aligned with your highest potential.

    Tune in to this episode and embark on a transformative journey towards embracing the power of timing and intuition in your life.

    Ask Eric Now: www.99deadlybusinessmistakes.com/ask
    Show More Show Less
Leadership Management Economics Personal Success
Show More Show Less
activate_samplebutton_t1

What listeners say about Is Your Gut Telling You Something? Activate Your Wisdom to Find Out

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.