In this episode, I discuss the understanding shadow work, how to recognize it, and why it's essential for personal growth.

https://www.empoweredalma.com/offers/bZBBNoPj/checkout

For ways to reach your host please visit

https://www.empoweredalma.com/

⁠https://linktr.ee/Coach_Lillian?utm_source=linktree_profile_share

Too much of anything is never good. Finding the balance is key but having awareness is GOLD.

For ways to reach your host please visit

https://www.empoweredalma.com/ or

⁠https://linktr.ee/Coach_Lillian?utm_source=linktree_profile_share

What you didn’t receive as a child will become what you desire as an adult.

Healing is key. It doesn’t mean the past didn’t happen; it means you can learn to accept what is, allowing you to fully engage with the present.

Here’s to embracing more time for myself, cherishing my loved ones, and supporting others on their journeys while I continue to share mine with the world.

For more on your host:

⁠https://linktr.ee/Coach_Lillian?utm_source=linktree_profile_share

Being a teen mom means that life moves quickly. While many moms in their 40s and 50s are navigating similar experiences, I find myself at 36, rediscovering who I am—especially now as a semi-empty nester.

Here’s to embracing more time for myself, cherishing my loved ones, and supporting others on their journeys while I continue to share mine with the world.

For more on your host:

https://linktr.ee/Coach_Lillian?utm_source=linktree_profile_share

Let's Welcome 2024 by letting go of the things that no longer serve us!

If you look around you and all you see is chaos, close your eyes and turn inward. I hope you see love.

Leave a written review, rate, and share this podcast so that others like you can discover this show.

*****

You can reach me on social media below:

IG:⁠⁠https://www.instagram.com/lilly_jeanette_/⁠

or on my website:

https://www.empoweredmajestyteam.com/

The longer you wait to celebrate life, the fast life will pass you by!

Is it hard for you to be in the present moment?

Contact me and let's work on one-on-one sessions to uncover those heavy layers.

Email me @ empoweredmajestyteam@gmail.com

If you look around you and all you see is chaos, close your eyes and turn inward. I hope you see love.

Leave a written review, rate, and share this podcast so that others like you can discover this show.

*****

You can reach me on social media below:

IG:⁠https://www.instagram.com/lilly_jeanette_/⁠

Facebook: ⁠https://www.facebook.com/LillyJeanette28⁠

Website: ⁠https://www.lillyjeanette.com/#/

We all know that stress is inevitable unless you live alone under a rock. :-)

So here are 3 free and easy ways to reduce/manage your stress. These are coming to you in a much needed time because the holidays prove to be overwhelming.

So 1. breathe 2. Declutter & 3. Say no when you mean it

If you look around you and all you see is chaos, close your eyes and turn inward. I hope you see love.

Leave a written review, rate, and share this podcast so that others like you can discover this show.

*****

You can reach me on social media below:

IG:⁠⁠https://www.instagram.com/lilly_jeanette_/⁠⁠

Facebook: ⁠⁠https://www.facebook.com/LillyJeanette28⁠⁠

Website: ⁠⁠https://www.lillyjeanette.com/#/⁠⁠