• Intrusive Thoughts & AuDHD

  • Feb 9 2025
  • Length: 14 mins
  • Podcast

Intrusive Thoughts & AuDHD

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  • Summary

  • Mini episode on my experience with intrusive thoughts and how/when they stopped being distressing.

    Monotropic brains tend toward thought loops and thus can make intrusive thoughts pretty easily.

    In my case, I think my brain was in part trying to generate interest when my needs were not being met. Dopamine is also a learning chemical that tells the brain to pay attention right now.


    This is just my experience... Please seek professional help if you're having distressing intrusive thoughts!


    Crisis Resources:

    • USA-based anonymous crisis chat
    • International crisis lines
    • Various types of crisis resources in about 10 countries



    Hosted on Acast. See acast.com/privacy for more information.
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