Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

By: Faithfully Growing with Tim Fortescue
Listen for free

  • Summary

  • This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support
    Faithfully Growing with Tim Fortescue
    Show More Show Less
Spirituality
Show More Show Less
Episodes
  • IFS MEDITATION: Connecting with Your Parts During Times of Change

    IFS MEDITATION: Connecting with Your Parts During Times of Change
    Nov 20 2024

    Curious, find out more and join the Faithfully Growing Community at www.faithfullygrowing.com

    Have any questions or suggestions for future content? Don't hesitate to reach out to me via email at tim@faithfullygrowing.com


    In this episode, Tim Fortescue introduces the Faithfully Growing community and its resources for those interested in Internal Family Systems (IFS) therapy. He guides listeners through a meditation focused on understanding and embracing the inner parts that respond to change, encouraging compassion and self-awareness. The session concludes with reflections on the importance of community and self-compassion in the healing journey.


    --- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support
    Show More Show Less
    16 mins
  • IFS INSIGHT: Better Understanding Parts in Change

    IFS INSIGHT: Better Understanding Parts in Change
    Nov 13 2024

    Curious, find out more and join the Faithfully Growing Community at www.faithfullygrowing.com Have any questions or suggestions for future content? Don't hesitate to reach out to me via email at tim@faithfullygrowing.com In this episode, Tim Fortescue explores the theme of change and the various parts of ourselves that respond to it. He emphasizes the importance of acknowledging resistance as a protective mechanism and offers insights on how to navigate change with compassion and understanding. Through personal anecdotes and practical exercises, listeners are encouraged to embrace their emotions and foster a deeper connection with their inner selves.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support
    Show More Show Less
    12 mins
  • SPECIAL EPISODE: Election Hangover: A White Guy’s Journey through Roots, Reckonings, and Parts

    SPECIAL EPISODE: Election Hangover: A White Guy’s Journey through Roots, Reckonings, and Parts
    Nov 12 2024

    Curious, find out more and join the Faithfully Growing Community at www.faithfullygrowing.com Have any questions or suggestions for future content? Don't hesitate to reach out to me via email at tim@faithfullygrowing.com

    In this reflective episode, Tim Fortescue shares his journey through the complexities of identity, privilege, and personal growth using the Internal Family Systems (IFS) approach. He explores his Southern roots, the impact of his upbringing, and how his experiences in diverse environments have shaped his views. Tim emphasizes the importance of self-love and compassion in understanding oneself and others, advocating for a holistic approach to personal development that honors all parts of one's identity.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support
    Show More Show Less
    10 mins

What listeners say about Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.