Episode 3 I am Genevieve Host of Intentionally Hoping Podcast This is a series of 5 episodes. Topics that explore the lessons I learned in different seasons in my life. Today's Topic is My inward self- My mental and emotional wellness Join me as I share my experience of how improving my mental and emotional wellness helped me to start positively moving forward in my journey to being stable and grounded. Book of the month - Homecoming by DrThema Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self Learn more: https://www.amazon.co.uk/dp/059341831X/ref=cm_sw_em_r_mt_dp_5ERAJCSRREE7E4XS0ZWA Homecoming Podcast https://open.spotify.com/episode/5ncAADXn90jXkFeFekuj6n?si=421L-RFeQYK5pX1cAy6QZw&utm_source=copy-link Song of the day- DappyTKeys https://open.spotify.com/track/47rBrGVEbzXOv6ruiqIUu6?si=badd1e4872ba4c8f Morning mindset -Carey Green https://open.spotify.com/episode/7yHV3qN7d6auUgIktPos1C?si=8wJ_PamFQTy7ObEZAYZzAQ&utm_source=copy-link New episodes every Tuesday Please like, Save and comment Find me on Instagram @ intentionally_hoping Email me @ intentionallyhoping@gmail.com #mentalhealth #icandoit #empowerment #blackwoman #authenticity #prayer #worship #books #pandemic #coronavirus #dontjudge #wellbeing #podcast #selfconfidence