Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th.

This week Moose is joined by Ella McCartney and Jason Rossi.

Follow our man Jason on strava here: https://www.strava.com/athletes/22864007?oq=jas

Follow Ella here: https://www.strava.com/athletes/544840

If you’re thinking about signing up … now’s the time to do it. Head to www.ballaratmarathon.com.au today.

378: Cam Myers’ Indoor Mile WR | State Championships | Running Post-Pregnancy

Whether you're a first timer, chasing a new PB or vying for a podium place, the McLaren Vale Marathon is the run for you on the 1st of June. With a new town centre race hub, beautiful courses through the vines, award winning wines and much, much more to see and do - South Australia's favourite destination race will not disappoint. Register today at mclarenvalemarathon.com.au

Brad keeps the training load low ahead of a family friend’s wedding. Julian gets some news in regards to his back issues. Brady carries the weekly mileage for the boys.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Cameron Myers sets the U20 Indoor Mile World Record, taking out the Dr Sander Scorcher Meet in 3:52.12 in New York, USA, while Adam Spencer ran 3:42.64 Results https://runnerstribe.com/latest-news/cameron-myers-breaks-the-world-u20-indoor-mile-record-in-new-york/?fbclid=IwY2xjawICgaVleHRuA2FlbQIxMQABHQpleLadm16TW2Pi3M1Oi7oZ5cmiRBdHHRoPDKkOB1vKVJcv0dnNSz_5VA_aem_T1fMCw4CmxNEtYHzJoteYg

Amy Robinson dominated the 1500m A Race at the Vic Milers Club in Sandringham in 4:12.14. Adam Goddard of South Australia took out the Men’s A Race in 3:49.86, though he was pipped as the fastest race of the night belonged to Alexander Cameron-Smith, running 3:49.79 from the B race.

AthsVic Results Hub

ACT State Championships featured Jaylah Hancock-Cameron winning the double 800m and 1500m Open events, with Archie Ridgeway taking out the Open 1500m and Daniel Williams winning the Open 800m Capital Athletics Results

Adam Goddard and Isobel Hume take out the South Australia 3000m State Championships Athletics SA Results

Tara Palm runs a personal best of 1:10:55 while placing 8th in the Osaka Half Marathon. Japan Running News

Moose on the Loose goes off on the conflicting regulation around track spikes, then the Whispers confirm some elite fields while speculating on injuries.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration, and this week asks how mothers can best make their way to return to running. Visit precisionhydration.com.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th.

This week Brady is joined by Steve Moneghetti and Jason Rossi.

Follow our man Jason on strava here: https://www.strava.com/athletes/22864007?oq=jas

If you’re thinking about signing up … now’s the time to do it. Head to www.ballaratmarathon.com.au today.