Rediscovering Life Through Grief and Healing: Amanda's Journey

In this deeply personal episode, Amanda McCombs opens up about her journey through grief, self-care, and healing. After a brief hiatus, Amanda returns to share the heavy toll her grief has taken on her physical and mental health, and how she’s been navigating these challenges. From attending the Mrs. America pageant to finding solace in therapy and reconnecting with cherished memories of her late mother, Amanda offers a raw and heartfelt look into her life.

Join Amanda as she delves into the complexities of mourning, the struggle to engage in activities once shared with her mother, and the bittersweet process of revisiting places filled with memories. She also discusses her recent diagnosis of non-alcoholic liver disease, the impact of chronic medical issues, and the importance of self-care amidst life's chaos.

Chapters:

(00:00) Introduction and self-care reflections

(05:12) Grief and its physical toll

(10:45) Attending the Mrs. America pageant

(15:30) Coping with the anniversary of her mother's death

(20:15) Therapy and confronting memories

(25:45) Revisiting her mother's property

(30:20) Chronic medical issues and self-care

(35:10) Reflections on personal growth and healing

#Podcast #GriefJourney #SelfCare #Healing #Therapy #MentalHealth #ChronicIllness #PersonalGrowth #RideTheWaveMedia

Keywords: Grief, Self-Care, Healing, Therapy, Mental Health, Chronic Illness, Personal Growth, Amanda McCombs, Ride The Wave Media, Podcast Episode

Ride the Wave Media: https://ridethewavemedia.com

Instagram: https://instagram.com/notsogenius

Reconnecting After 20 Years: A Journey of Empowerment and Self-Discovery

In this heartfelt episode, Amanda McCombs reunites with her longtime friend Heather to reminisce about their creative adventures and personal growth over the past two decades. From their early days in a model collaborative to navigating life changes, Amanda and Heather share candid reflections on their experiences, including their involvement in empowering women through creative projects, overcoming personal traumas, and the importance of mental health. They discuss the challenges of growing up in a high-control religion, the significance of therapy, and the journey to self-acceptance and rebranding in their 30s. Join Amanda and Heather as they offer an honest and inspiring look into their lives and the power of female friendship.

Chapters:

(00:00) Amanda and Heather reconnect after 20 years

(09:12) Adventures in the model collaborative and creative projects

(15:52) Navigating personal traumas and the impact of high-control religion

(23:32) The importance of mental health and therapy

(30:45) Discovering and embracing spirituality and astrology

(40:20) Rebranding in their 30s and career changes

(50:15) Empowering women and the significance of sisterhood

(01:00:00) Reflections on motherhood and personal growth

(01:10:00) The power of saying "no" and setting boundaries

#Podcast #Empowerment #MentalHealth #SpiritualJourney #FemaleFriendship #SelfDiscovery #CreativeProjects #HighControlReligion #Therapy #PersonalGrowth #RideTheWaveMedia

Keywords: Female Empowerment, Mental Health, Personal Growth, Creative Projects, High-Control Religion, Therapy, Self-Discovery, Spiritual Journey, Astrology, Rebranding, Motherhood, Setting Boundaries, Amanda McCombs, Heather, Ride The Wave Media, Podcast Episode

Ride the Wave Media: https://ridethewavemedia.com

Instagram: https://instagram.com/notsogenius

Reconnecting After 20 Years: A Journey of Empowerment and Self-Discovery

In this heartfelt episode, Amanda McCombs reunites with her longtime friend Heather to reminisce about their creative adventures and personal growth over the past two decades. From their early days in a model collaborative to navigating life changes, Amanda and Heather share candid reflections on their experiences, including their involvement in empowering women through creative projects, overcoming personal traumas, and the importance of mental health. They discuss the challenges of growing up in a high-control religion, the significance of therapy, and the journey to self-acceptance and rebranding in their 30s. Join Amanda and Heather as they offer an honest and inspiring look into their lives and the power of female friendship.

Chapters:

(00:00) Amanda and Heather reconnect after 20 years

(09:12) Adventures in the model collaborative and creative projects

(15:52) Navigating personal traumas and the impact of high-control religion

(23:32) The importance of mental health and therapy

(30:45) Discovering and embracing spirituality and astrology

(40:20) Rebranding in their 30s and career changes

(50:15) Empowering women and the significance of sisterhood

(01:00:00) Reflections on motherhood and personal growth

(01:10:00) The power of saying "no" and setting boundaries

#Podcast #Empowerment #MentalHealth #SpiritualJourney #FemaleFriendship #SelfDiscovery #CreativeProjects #HighControlReligion #Therapy #PersonalGrowth #RideTheWaveMedia

Keywords: Female Empowerment, Mental Health, Personal Growth, Creative Projects, High-Control Religion, Therapy, Self-Discovery, Spiritual Journey, Astrology, Rebranding, Motherhood, Setting Boundaries, Amanda McCombs, Heather, Ride The Wave Media, Podcast Episode

Ride the Wave Media: https://ridethewavemedia.com

Instagram: https://instagram.com/notsogenius

Leaving the LDS Church: A Personal Journey of Reflection and Healing

In this deeply personal episode, Amanda McCombs opens up about her experiences growing up in the LDS church and the challenges she faced that led to her departure. Amanda shares her heartfelt story, touching on sensitive topics such as religious abuse, the struggle with faith, and the impact of societal expectations on women. She recounts her journey from being a devoted member to questioning the teachings and ultimately finding her own path. With candid reflections on her past relationships, the pressures of conformity, and her ongoing healing process, Amanda offers a raw and honest look into her life. Join Amanda as she navigates these complex emotions and strives for understanding and peace.

(00:00) Amanda mcCombs: Religious abuse is real, and there's sensitive topics

(09:12) He actually broke up with me the day before Valentine's day

(15:52) I stopped going to church when I was 17 because of sexual abuse

(23:32) Um, I am thankful for all the experiences I've had in my life

#Podcast #PersonalJourney #ReligiousAbuse #Healing #Faith #LDS #WomenEmpowerment #PTSD #LifeReflections #RideTheWaveMedia

Keywords: LDS Church, Religious Abuse, Personal Journey, Faith Struggles, Women's Roles, Relationship PTSD, Healing Process, Personal Reflections, Leaving LDS Church, Amanda McCombs, Ride The Wave Media, Podcast Episode

Leaving the LDS Church: A Personal Journey of Reflection and Healing

In this deeply personal episode, Amanda McCombs opens up about her experiences growing up in the LDS church and the challenges she faced that led to her departure. Amanda shares her heartfelt story, touching on sensitive topics such as religious abuse, the struggle with faith, and the impact of societal expectations on women. She recounts her journey from being a devoted member to questioning the teachings and ultimately finding her own path. With candid reflections on her past relationships, the pressures of conformity, and her ongoing healing process, Amanda offers a raw and honest look into her life. Join Amanda as she navigates these complex emotions and strives for understanding and peace.

(00:00) Amanda mcCombs: Religious abuse is real, and there's sensitive topics

(09:12) He actually broke up with me the day before Valentine's day

(15:52) I stopped going to church when I was 17 because of sexual abuse

(23:32) Um, I am thankful for all the experiences I've had in my life

#Podcast #PersonalJourney #ReligiousAbuse #Healing #Faith #LDS #WomenEmpowerment #PTSD #LifeReflections #RideTheWaveMedia

Keywords: LDS Church, Religious Abuse, Personal Journey, Faith Struggles, Women's Roles, Relationship PTSD, Healing Process, Personal Reflections, Leaving LDS Church, Amanda McCombs, Ride The Wave Media, Podcast Episode

Managing Life Changes: Personal Insights and Reflections

In this introspective episode, Amanda McCombs explores the transition from being a full-time teacher to focusing on her own children and personal growth. She shares heartfelt reflections on the challenges and rewards of this new phase, the importance of creating a supportive community both at home and in the classroom, and the struggle to find balance in life. Amanda also touches on her personal journey, including past traumas and the impact of leaving the LDS church. Join Amanda for an honest and humorous look into her life as she navigates these changes and strives for a healthier, more fulfilling future.

Chapters:

(00:00) This is the first year that I haven't had to get a classroom ready

(07:43) Finding that work life balance when you're a teacher is difficult

(16:24) When I came forward about my rape, I lost a lot of friends

(23:20) Always remember to take care of yourself. It's really important

Ride the Wave Media https://ridethewavemedia.com

Instagram https://instagram.com/notsogenius

Fresh King Benjamin's Podcast https://ridethewavemedia.com/fresh-king-benjamin

#Podcast #PersonalGrowth #CommunityBuilding #Motherhood #Community

Keywords: Teaching Transition, Motherhood Journey, Personal Growth, Classroom Memories, Life Balance, Community Building, Anxiety In Children, Creative Repurposing, Self-Care Tips, Former Lds Story, Education Challenges, Teacher Stress, School Year Preparation, Student Behavior, Supportive Community, Personal Reflections, Overcoming Trauma, Leaving Lds Church, Podcast Episode, Ride The Wave Media

Managing Life Changes: Personal Insights and Reflections

In this introspective episode, Amanda McCombs explores the transition from being a full-time teacher to focusing on her own children and personal growth. She shares heartfelt reflections on the challenges and rewards of this new phase, the importance of creating a supportive community both at home and in the classroom, and the struggle to find balance in life. Amanda also touches on her personal journey, including past traumas and the impact of leaving the LDS church. Join Amanda for an honest and humorous look into her life as she navigates these changes and strives for a healthier, more fulfilling future.

Chapters:

(00:00) This is the first year that I haven't had to get a classroom ready

(07:43) Finding that work life balance when you're a teacher is difficult

(16:24) When I came forward about my rape, I lost a lot of friends

(23:20) Always remember to take care of yourself. It's really important

Ride the Wave Media https://ridethewavemedia.com

Instagram https://instagram.com/notsogenius

Fresh King Benjamin's Podcast https://ridethewavemedia.com/fresh-king-benjamin

#Podcast #PersonalGrowth #CommunityBuilding #Motherhood #Community

Keywords: Teaching Transition, Motherhood Journey, Personal Growth, Classroom Memories, Life Balance, Community Building, Anxiety In Children, Creative Repurposing, Self-Care Tips, Former Lds Story, Education Challenges, Teacher Stress, School Year Preparation, Student Behavior, Supportive Community, Personal Reflections, Overcoming Trauma, Leaving Lds Church, Podcast Episode, Ride The Wave Media

Embracing Self-Care and Sabbaticals: Amanda McCombs' Journey

In this episode, Amanda McCombs shares her personal journey of taking a sabbatical from teaching to focus on self-care and healing. Amanda discusses quitting her job, the challenges of dealing with health issues, and the importance of meeting one's own needs. She reflects on the concept of sabbaticals, her experiences at a work conference, and the various steps she's taking to improve her well-being, including therapy and fostering kittens. Amanda also hints at an upcoming podcast series featuring stories of incredible women survivors. Tune in for an honest and heartfelt discussion on self-care and life changes.

#SelfCare #MentalHealth #TeacherLife #Podcasting #LifeJourney #NewEpisode #Sabbatical #HealingJourney

00:00 Introduction and Welcome

00:39 Life Changes and Career Break

02:32 Understanding Sabbatical

04:47 Self-Care and Personal Well-being

12:32 New Beginnings and Future Plans

13:00 Conclusion and Social Media