• From Burnout to Balance: My Sabbatical Experience (AUDIO)

  • Jul 22 2024
  • Length: 14 mins
  • Podcast

From Burnout to Balance: My Sabbatical Experience (AUDIO)

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  • Summary

  • Embracing Self-Care and Sabbaticals: Amanda McCombs' Journey

    In this episode, Amanda McCombs shares her personal journey of taking a sabbatical from teaching to focus on self-care and healing. Amanda discusses quitting her job, the challenges of dealing with health issues, and the importance of meeting one's own needs. She reflects on the concept of sabbaticals, her experiences at a work conference, and the various steps she's taking to improve her well-being, including therapy and fostering kittens. Amanda also hints at an upcoming podcast series featuring stories of incredible women survivors. Tune in for an honest and heartfelt discussion on self-care and life changes.

    #SelfCare #MentalHealth #TeacherLife #Podcasting #LifeJourney #NewEpisode #Sabbatical #HealingJourney

    00:00 Introduction and Welcome

    00:39 Life Changes and Career Break

    02:32 Understanding Sabbatical

    04:47 Self-Care and Personal Well-being

    12:32 New Beginnings and Future Plans

    13:00 Conclusion and Social Media
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Biographies & Memoirs Psychology Hygiene & Healthy Living Social Sciences
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