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Inner Balance

By: Sara Auster
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$16.45/month after 30 days. Cancel anytime.

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  • Summary

  • Like soaking in a warm tub, sound baths are an immersive, full-body experience that allow you to take a break from doing, and instead just be. Here, the low frequency of the crystal bowls and higher chime of the wind harp help clear the mind and ease you into a deep state of relaxation.
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Meditation
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.