• If it no longer serves you, leave

  • Oct 23 2024
  • Length: 10 mins
  • Podcast

If it no longer serves you, leave

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  • Summary

  • In Episode 14 of the Human Focus Podcast, Dr. Allison Chiwara, Founder and CEO of Human -Focused Limited, dives into a sensitive yet critical conversation: "If It No Longer Serves You, Leave."

    🌱 In this episode, we discuss:

    • The importance of prioritising your mental health and inner peace.
    • How societal and cultural expectations can bind us into toxic environments.
    • Understanding resilience and knowing when it’s time to step away.
    • Practical steps to take when a workplace or relationship no longer values you.

    💡 Key Takeaways:

    • "You alone matter in this space we call our world."
    • "Resilience is not about enduring every hardship – it's knowing when to leave."
    • "Your peace and happiness deserve to take centre stage."

    Listen in as we explore how to reclaim your worth and walk away from situations that no longer serve you.

    🔗 Subscribe to our channel and join the conversation! #MentalHealthMatters #Resilience #Wellbeing #WorkplaceCulture #ChooseHappiness #HumanFocusPodcast
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Psychology Hygiene & Healthy Living
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