• IFS MEDITATION: Checking in with Parts around Life Patterns

  • Oct 9 2024
  • Length: 17 mins
  • Podcast

IFS MEDITATION: Checking in with Parts around Life Patterns

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  • Curious, find out more and join the Faithfully Growing Community at www.faithfullygrowing.com

    Have any questions or suggestions for future content? Don't hesitate to reach out to me via email at tim@faithfullygrowing.com.

    Curious, find out more and join the Faithfully Growing Community at www.faithfullygrowing.com Have any questions or suggestions for future content? Don't hesitate to reach out to me via email at tim@faithfullygrowing.com To listen as a podcast without interruptions, visit blog.faithfullygrowing.com

    In this meditation session, Tim Fortescue guides listeners through the Internal Family Systems (IFS) approach, focusing on self-discovery and healing. He emphasizes the importance of recognizing and accepting all parts of oneself, exploring recurring patterns in life, and fostering a compassionate relationship with these inner parts. The session culminates in a reflective closing, encouraging ongoing curiosity and compassion in one's inner work.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.