• IFS INSIGHT: Cultivating Empathy for Our Inner Parts

  • Oct 16 2024
  • Length: 21 mins
  • Podcast

IFS INSIGHT: Cultivating Empathy for Our Inner Parts

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  • Summary

  • Curious, find out more at www.faithfullygrowing.com

    Have any questions or suggestions for future content?

    Don't hesitate to reach out to me via email at tim@faithfullygrowing.com.

    In this episode, Tim Fortescue emphasizes the significance of self-empathy and understanding the various parts of oneself. He discusses how extending compassion inward can lead to greater self-awareness and emotional balance. Through personal anecdotes and client stories, he illustrates the transformative power of listening to and acknowledging one's inner critic and other parts, ultimately fostering a healthier relationship with oneself.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ifsinsightsmeditations/support
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