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When you sign up for a race, you expect a measured course, water stations, timing chips, and a finish line waiting for you.

But that's not always what happens.

In this episode of the I Don't Know Running Podcast, we dive into some of the biggest race disasters in running history—from marathons that were too short to count as Boston Qualifiers, to races that disappeared entirely after collecting entry fees.

We also discuss empty water stations, open-course nightmares, ghost races, virtual race pivots, and how runners can spot potential red flags before signing up.

Some race stories are inspiring.

These are not those stories.

🎙️ Topics include:

Short-course marathon scandals
Lost Boston Qualifiers
Ghost races and canceled events
Empty aid stations
Open-course racing risks
Back-of-the-pack horror stories
How to spot a shady race before race day

Have you ever had a race go completely wrong?

Let us know in the comments.

#IDontKnowRunning #RunningPodcast #Marathon #BostonQualifier #RaceDay

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This week on the I Don't Know Running Podcast, we dive into the emotional roller coaster of the Bayshore Marathon through the stories of four very different runners.

One ran purely for fun.

One fought to keep a Boston Marathon qualifying streak alive.

One accidentally qualified thanks to an upcoming age-group change.

And one runner achieved what many marathoners spend years chasing: a sub-3-hour marathon.

The catch?

A 2:59 marathon may still not be enough to get into Boston.

We break down the reality of modern Boston Marathon qualifying, the brutal cutoff times, why the 18–34 age group faces unique challenges, and the new rules aimed at downhill "BQ hunting" races.

Most importantly, we ask a bigger question:

Has the pursuit of Boston become a numbers game, or is the exclusivity exactly what makes it special?

Let us know what you think:
Is Boston's gatekeeping good for the sport, or has the qualifying process gone too far?

#Running #Marathon #BostonMarathon #BQ #BayshoreMarathon #Sub3 #MarathonTraining #RunningPodcast

🎙️ IDK Running Podcast

#running #marathon #londonmarathon #guinnessworldrecords #ultrarunning #podcast
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Sometimes marathon running stops being about speed…

…and starts becoming something completely different.

Because somehow, over a MILLION people apply to run the London Marathon…

and some of the people who get in decide to run it:

in jeans
in full business suits
in wooden clogs
in four-inch heels
or dressed as Thomas the Tank Engine.

In this episode, we dive into some of the strangest — and strangely impressive — marathon world records ever set.

From sub-2:40 marathons in dress shoes…
to zombie world records…
to groups of runners literally tethered together for 26.2 miles…

these stories somehow get more absurd the deeper you go.

And the craziest part?

A lot of these runners are still faster than most marathoners in normal gear.

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Topics include:

London Marathon Guinness World Records
Marathon costume world records
Fastest marathon in jeans
Fastest marathon in a suit
Thomas the Tank Engine marathon runner
Weird endurance sports records
Guinness World Records running
Extreme marathon stories

—

🎙️ IDK Running Podcast

#running #marathon #londonmarathon #guinnessworldrecords #ultrarunning #podcast
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The Cocodona 250 might be the most insane ultramarathon in America.

250 miles across Arizona.
Nearly 39,000 feet of climbing.
Multiple days with almost no sleep.
Hallucinations.
Desert heat.
Mountain cold.
And runners pushing themselves far beyond what most people think is possible.

In this episode, we break down:

the rise of Cocodona 250
Rachel Entrekin making history by winning the entire race outright
the brutal physical reality of ultra running
Andy Glaze and the “Smile or You’re Doing It Wrong” mentality
the emotional Golden Hour finishers
and the deeper question behind all of it…

Why do people willingly do something this hard?

—

If you enjoy running conversations that go beyond splits and race times, subscribe and join us for more episodes every week.

—

#running #ultrarunning #cocodona250 #trailrunning #ultramarathon #runningpodcast
🎧 I Don’t Know Running Podcast
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For decades, the sub-2-hour marathon felt impossible.

At the 2026 London Marathon, that changed forever.

Sabastian Sawe became the first man to officially break two hours with a 1:59:30 world record… but somehow that wasn’t even the whole story. Yomif Kejelcha also went under two hours in the same race, while Jacob Kiplimo still ran faster than the previous world record and only finished third.

Then, while the world focused on London, something unbelievable happened in Toledo, Ohio.

A self-coached runner with no shoe deal, no major sponsor, and no marathon experience showed up at Glass City Marathon and ran 2:05:54 in his debut marathon — becoming the 4th-fastest American marathoner ever.

In this episode, we break down:

The first official sub-2 marathon
How London 2026 shattered expectations
The role of super shoes, fueling, and pacing
Why this may be the biggest leap forward in running history
Vinny Mauri’s shocking American marathon debut
And the growing debate around technology and fairness in the sport

This wasn’t just a fast race.

It felt like a turning point.

#running #marathon #londonmarathon #sub2 #eliudkipchoge #trackandfield #distanceRunning
—

🎧 I Don’t Know Running Podcast
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Sometimes a race gets canceled…

and no matter what the reason is,
someone’s going to be upset.

In this episode, we’re breaking down the Carmel Marathon cancellation—and the bigger question behind it.

Should races cancel early to protect runners…
or wait and risk making the wrong call?

Because the reality is:
there’s no perfect answer.

We talk through the race director’s perspective, the runner’s frustration, and the growing divide between the two.

From last-minute cancellations…
to early decisions that look wrong in hindsight…
to the real cost of logistics, safety, and expectations.

And maybe the biggest question of all:

What should the right call actually be?

—

🎙️ Topics we cover:

Why race directors can’t “just delay it”
Early cancellation vs race-day decisions
The mental impact on runners
Travel, cost, and real-world frustration
“Run it anyway” mentality
Virtual races vs real races
What a better policy might actually look like

—

This isn’t about blaming one side.

It’s about understanding the reality behind the decision.

—

👇 We want to hear from you:

If you were the race director…
what would you do?

Cancel early?
Or wait and take the risk?

—

🎧 I Don’t Know Running Podcast
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What happens when finishing isn’t guaranteed?

In this episode of the I Don’t Know Running Podcast, Mitch shares the story behind one of the hardest races of his life—the Jersey City Marathon.

On paper, it doesn’t stand out.
6 hours and 12 minutes. His slowest marathon ever.

But what led up to this race is what makes it different.

Over the last few years, Mitch has dealt with:

a herniated disc
heart monitoring and health scares
Achilles surgery
a stroke
and just days before the race… a bladder stone

He didn’t feel ready.
He didn’t think he could finish.

But he showed up anyway.

From last-minute travel chaos and questionable race-day decisions… to battling tunnel vision, exhaustion, and doubt in the final miles—this is a story about pushing forward when everything says stop.

And somehow… marathon #179 became one of the most meaningful finishes of his life.

🎧 Listen in as we break down:

the mental battle behind the race
what it actually feels like to hit the wall
why this finish meant more than any PR
and what comes next on the journey to all 50 states

If you’ve ever questioned whether you could keep going… this one’s for you.

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In 2019, it felt like women in sport had forced a turning point.

When Alysia Montaño, Kara Goucher, and Allyson Felix spoke publicly about pregnancy-related sponsorship penalties, major brands promised change.

Contracts changed. Protections were added. The sport moved forward… or did it?

In this episode, we unpack the “Pregnancy Penalty,” the recent controversy involving Emma Bates and UCAN, and a bigger question:

Did this problem go away… or did it just move into the fine print?

This isn’t just a conversation about one athlete or one brand.

It’s about what the sport values, what contracts protect, and whether pregnancy is still treated as a risk in professional running.

👇 What do you think?
Should sponsors be required to protect athletes through pregnancy, no matter the circumstances? Let us know in the comments.

#RunningPodcast #EmmaBates #AllysonFelix #KaraGoucher #AlysiaMontano #WomenInSport #RunningNews #Marathon #TrackAndField #PregnancyPenalty

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